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September 19, 2022 Alex Vo

Why Power Plate Stands Out from Other Fitness Tools

Imagine an exercise session that works on your different muscle groups at the same time.

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September 19, 2022 Alex Vo

Top 5 Must-Have Home Gym Equipment Picks

When shopping for gym or studio equipment, people often look for items that will save them both space and money.

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September 19, 2022 Alex Vo

5 Fast Power Plate Workouts for Busy Schedules

You know how it goes: you want to hit the gym but barely have enough time in a day. Maybe you squeeze in a few minutes of exercise at home

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5 Things to Look For In Your Power Plate

September 19, 2022 Alex Vo

Power Plate Features That Actually Matter

Are you thinking about getting a power plate to use at home? Considering if a vibration machine is worth adding to your gym?

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September 19, 2022 Alex Vo

Do’s and Don’ts for Your Whole Body Vibration Workout

More and more people are discovering the many benefits of whole-body vibration (WBV) workouts.

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September 19, 2022 Alex Vo

Are Power Plates Safe? What You Should Know About Vibration Risks

There is no doubt that the use of vibration plates has taken the health and fitness industry by storm in recent years.

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September 19, 2022 Alex Vo

Top 6 Space-Saving Workout Equipment Picks

One key to effective training is working with a powerful instrument. Still, it can be challenging to track down the appropriate exercise tool if you are working with limited space.

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September 19, 2022 Alex Vo

Tips for Staying Consistent with Power Plate Workouts

Are you tired of having of not keeping your fitness resolution? Is it becoming impossible to work out regularly?

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