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Hip Thrust & Glutes Machines

Strong glutes mean strength everywhere. Hip thrust and glute machines help you build explosive lower-body power while supporting posture, balance, and athletic movement. Whether you’re training for speed, stability, or shape, these machines isolate the hips and glutes with smooth, guided motion that protects your spine and engages your core. From hip thrust benches to kickback and abduction machines, every model is designed for real results—comfortably, safely, and effectively.


  • SportsArts Glute P855 Save 8%
    $3,995.00
    $3,695.00
    SportsArt SportsArt Glute Machine P855

    SportsArt’s Glute Machine SportsArt glute machine allows a user to isolate the three gluteus muscles: the Maximus, medius, and minimus. A lower s...

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  • Sold out
    $1,486.00
    $1,405.95
    TORQUE Torque Glute Ham Developer

    Torque Glute Ham Developer The X-Series Glute Ham Developer was engineered for stability and ease of adjustment.  The 3" x 3" 11 gauge triangulate...

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  • TKO Rear Kick 721RK Save 9%
    $2,670.00
    $2,430.00
    TKO TKO Rear Kick 721RK

    Get Glute Strength with the TKO Rear Kick with Oversized Pivot Point The Rear Kick machine replicates the rear kick movement in a closed kinetic c...

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  • Muscle D Hyper Extension Bench RL-HEB
    $825.00
    Muscle D Muscle D Hyper Extension Bench FW-ADB-S
    2 colors available

    Strengthen and Build Your Hamstrings, Glutes, and Lower Back with the Muscle D Hyper Extension Bench The posterior chain, sometimes referred to as ...

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BodyKore Hip Thrust/Glute Builder Plate Loaded FL1844 Right View With Background

Benefits of Hip Thrust & Glute Machines

Targeted Glute Activation → Isolate and strengthen glutes and hips for improved performance and balance.

Spinal Support → Maintain proper form and reduce lower-back strain with ergonomic pads and secure belts.

Explosive Strength & Stability → Develop power that translates into better athletic performance and mobility.

Complete Lower-Body Training → Build strong glutes, hamstrings, and thighs in one efficient workout zone.

Confidence & Comfort → Adjustable resistance, padding, and angles make every rep safe and effective for all levels.

Steelflex Plate Loaded Hip Extension PLHE

Hip Thrust & Glutes Machines FAQ

What’s the difference between a hip thrust machine and a kickback glute machine?

A hip thrust machine focuses on driving the hips upward to target glutes and hamstrings, while a kickback machine isolates one leg at a time for unilateral strength and balance.

How do hip thrust and glute machines improve athletic performance?

Stronger glutes mean better movement in nearly every sport. They power your sprint stride, explosive jump, and first-step acceleration while stabilizing your hips for smoother change of direction. Whether you’re running, lifting, or climbing, powerful glutes help transfer force efficiently through your entire body—making you faster, more stable, and more resilient.

Do hip thrust machines protect your lower back?

Yes. They stabilize your spine and guide movement to reduce stress on joints while maximizing glute activation.

Should I get a hip thrust or hip abduction machine?

Hip thrusts build glute strength and size, while abduction machines shape and stabilize the outer hips. Many gyms and athletes benefit from both for full glute development.

What’s the biggest mistake people make buying an all in one gym?

Buying based on “max features” instead of footprint + workout fit. If it’s too large or too complicated, it turns into an expensive clothes rack.

Single stack or functional trainer—what’s better for most people?

If you want guided stations (press/leg developer/etc.), start with single stack. If you want cable versatility and athletic-style training, functional trainers usually win.

When does a multi-stack gym make sense?

When you expect heavier weekly use, multiple users, or you want more stations and faster transitions—this is where the “commercial minded” buyer should look.

How do I choose the best all in one home gym for a small space?

Prioritize footprint, step-in height clearance, and the exercises you’ll actually do 3 times a week. Compact and single stack gyms are often the best fit for space-limited homes.

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