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Take your pull-ups, chin-ups, and dips to the next level with Body-Solid Proclub Vertical Knee Raise The Body-Solid Proclub Vertical Knee Raise S...
View full detailsStrengthen your balance, confidence, and mastery with Vertical Knee Raise (VKR) Stands — also known as Power Towers or Dip Stations. These all-in-one stations use your body weight to build core stability, upper-body strength, and functional control. Perfect for home gyms, fitness studios, and training facilities, VKR stands let you perform dips, leg raises, push-ups, and pull-ups — helping you move better, feel stronger, and stay consistent in your training.
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Take your pull-ups, chin-ups, and dips to the next level with Body-Solid Proclub Vertical Knee Raise The Body-Solid Proclub Vertical Knee Raise S...
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Elevate Bodyweight Strength – BodyKore Elite Series Chin Dip Tower CF2110 Enhance your upper body training with the BodyKore Elite Series Chin D...
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Get Tricep, Back, and Core muscles with the Muscle D Vertical Knee Raise with Pull-Up Station and Single Confined Footprint An efficient bodyweight...
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Sculpt Your Core and Upper Body with the TKO VKR Power Tower The TKO Commercial VKR Power Tower lets you use your body weight to target your abs, ...
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Strengthen Core & Upper Body – BodyKore Elite Series Vertical Knee Raise CF2107 Elevate your core training with the BodyKore Elite Series Ve...
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Strengthen Your Core Muscles with Muscle D Vertical Knee Raise - Elite Series The Muscle D Vertical Knee Raise Elite, or VKR, enables athletes to e...
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Build Core Strength and Upper Body Power – Body-Solid Deluxe Vertical Knee Raise GVKR82B Take your core and upper body training to new heights with...
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Sculpt Your Core and Arms – Body-Solid Vertical Knee Raise and Dip GVKR60B Achieve a stronger, more defined core and upper body with the Body-Solid...
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Experience the Best Fitness Vertical Knee Raise Power Tower Owning the Best Fitness BFVK10 Vertical Knee Raise is like having multiple workout s...
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Full Upper & Core Workout → Train abs, triceps, and shoulders in one station.
Compact Design → Saves space while offering multiple exercise functions.
Supports Functional Strength → Enhances coordination and body control through natural movements.
Safe and Stable → Non-slip handles and back pads provide comfort and confidence during every rep.
Ideal for All Fitness Levels → From beginners to athletes, bodyweight training scales to your ability.

You can perform knee raises, leg raises, dips, push-ups, and pull-ups — all targeting your abs, chest, arms, and shoulders for a full upper-body workout.
Yes. They’re space-efficient and offer multiple workout options without needing additional weights or machines.
They’re essentially the same. A Power Tower is a broader term — VKR stands typically emphasize ab and dip exercises within the same design.
Absolutely. Start with knee raises or supported dips before progressing to advanced moves like leg raises or unassisted pull-ups.
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