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Vertical Knee Raise Stands

Strengthen your balance, confidence, and mastery with Vertical Knee Raise (VKR) Stands — also known as Power Towers or Dip Stations. These all-in-one stations use your body weight to build core stability, upper-body strength, and functional control. Perfect for home gyms, fitness studios, and training facilities, VKR stands let you perform dips, leg raises, push-ups, and pull-ups — helping you move better, feel stronger, and stay consistent in your training.

  • TKO VKR Power Tower - Commercial 870VKR2
    TKO VKR Power Tower - Commercial 870VKR2 Save 9%
    Original Price $1,400.00
    Current Price $1,270.00
    TKO TKO VKR Power Tower 870VKR2
    2 colors available

    Sculpt Your Core and Upper Body with the TKO VKR Power Tower The TKO Commercial VKR Power Tower lets you use your body weight to target your abs, ...

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  • BodyKore Elite Series Vertical Knee Raise CF2107 front side view
    BodyKore Elite Series Vertical Knee Raise CF2107 black without  background
    $1,199.00
    BodyKore BodyKore Elite Series Vertical Knee Raise CF2107
    2 colors available

    Strengthen Core & Upper Body – BodyKore Elite Series Vertical Knee Raise CF2107 Elevate your core training with the BodyKore Elite Series Ve...

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TKO VKR Power Tower - Commercial 870VKR2

Benefits of Vertical Knee Raise Stands

Full Upper & Core Workout → Train abs, triceps, and shoulders in one station.

Compact Design → Saves space while offering multiple exercise functions.

Supports Functional Strength → Enhances coordination and body control through natural movements.

Safe and Stable → Non-slip handles and back pads provide comfort and confidence during every rep.

Ideal for All Fitness Levels → From beginners to athletes, bodyweight training scales to your ability.

Body-Solid Vertical Knee Raise Attachment GKR9 user performing knee raise

Vertical Knee Raise Stands FAQ

What exercises can I do on a Vertical Knee Raise stand?

You can perform knee raises, leg raises, dips, push-ups, and pull-ups — all targeting your abs, chest, arms, and shoulders for a full upper-body workout.

Are VKR stands suitable for home gyms?

Yes. They’re space-efficient and offer multiple workout options without needing additional weights or machines.

How is a VKR stand different from a Power Tower?

They’re essentially the same. A Power Tower is a broader term — VKR stands typically emphasize ab and dip exercises within the same design.

Can beginners use a VKR stand safely?

Absolutely. Start with knee raises or supported dips before progressing to advanced moves like leg raises or unassisted pull-ups.

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