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Cable Crossover Machines

Strength looks better when it’s symmetrical. Cable crossovers help you build balanced muscle and smooth coordination across every rep. Designed for open movement and precise resistance, these machines deliver total-body training through natural motion—the kind that feels as good as it looks. Whether you’re targeting your chest, shoulders, or back, cable crossovers give you the freedom to move your way, with smooth resistance that follows your form.

Body-Solid Cable Crossover GDCC250B Without background

Benefits of a Cable Crossover Machine

Total Upper Body Development → Target your chest, shoulders, arms, and back from multiple angles.

Natural Range of Motion → Cables move with your body, promoting strength without strain.

Train Solo or Together → Dual stations let two users train simultaneously—ideal for homes or commercial gyms.

Custom Setup Options → Adjustable pulleys and attachments give you endless versatility in one durable frame.

BodyKore Alliance Series Cable Crossover G502 black without background

Cable Crossover Machines FAQ

What’s the difference between a cable crossover and a functional trainer?

Cable crossovers are wider, offering full-range movement and often dual-user capability. Functional trainers are more compact, focusing on multi-exercise efficiency in smaller spaces.

How much space do I need for a cable crossover?

You’ll want about 8–10 feet of width for proper arm extension. Many models are height-adjustable or wall-mounted to fit tighter layouts.

Are cable crossovers good for home gyms?

Yes, if you have the space. They’re a favorite for chest and back training at home, and many compact models are designed with smaller footprints.

Can I add attachments or accessories?

Definitely—cable crossovers work with a variety of handles, ropes, and bars for even more exercise variety and targeting options.

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