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Ab Benches & Vertical Knee Raise Stations

Work your six-pack with Competitors Outlet selection of Ab Benches and VKR Stations

Sit-up benches and vertical knee raise stands may appear to be a one-trick pony of exercise equipment, they are actually extremely adaptable pieces of workout gear. Several different muscle groups across the core, including the abdomen, and hip flexors can be trained with an ab bench, and the triceps and deltoids for dips can be worked with a vertical knee raise, including knee raises.

Release your inner Competitor's Outlet each and every training session with the right equipment. Competitors Outlet is proud to offer a wide selection of Ab Benches and Vertical Knee Stations from some of the best brands. Reach out via web chat, phone call, or email, to get answers to your questions. We are happy to help!

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Body-Solid Powerline Ab Board PAB139X Ab Bench

Body-Solid Powerline Ab Board PAB139X

Body-Solid Powerline Ab Board PAB139X with Model at Gym

Body-Solid Powerline Ab Board PAB139X

$195.00 $185.00

Body-Solid Powerline Ab Bench PAB21X demo

Body-Solid Powerline Ab Bench PAB21X

Body-Solid Powerline Ab Bench PAB21X with Model

Body-Solid Powerline Ab Bench PAB21X

$185.00 $170.00

Body-Solid Proclub Vertical Knee Raise SVKR1000

Body-Solid Proclub Vertical Knee Raise SVKR1000 Wide Grip Pull Up

Body-Solid Proclub Vertical Knee Raise SVKR1000 In the Gym

Body-Solid Proclub Vertical Knee Raise SVKR1000 Close Grip Pull Up

Body-Solid Proclub Vertical Knee Raise SVKR1000 Rock Climbing Handle

Body-Solid Proclub Vertical Knee Raise SVKR1000 Dips

Body-Solid Proclub Vertical Knee Raise SVKR1000 Leg Raise

Body-Solid Proclub Vertical Knee Raise SVKR1000

$1,795.00 $1,680.00

Body-Solid Deluxe Vertical Knee Raise GVKR82B white background

Body-Solid Deluxe Vertical Knee Raise GVKR82B Man performing weighted dips on the Body-Solid Power Tower using a dip belt and plate

Body-Solid Deluxe Vertical Knee Raise GVKR82B Man performing a pull-up using the multi-grip bar on vertical knee raise station in a gym.

Body-Solid Deluxe Vertical Knee Raise GVKR82B Front view

Body-Solid Deluxe Vertical Knee Raise GVKR82B Man doing tricep dips on Power Tower dip bars during strength training session

Body-Solid Deluxe Vertical Knee Raise GVKR82B Man performing a vertical knee raise on the Power Tower with padded armrests and back support

Body-Solid Deluxe Vertical Knee Raise GVKR82B Close-up of man doing weighted dips on the Body-Solid Power Tower with a dip belt

Body-Solid Deluxe Vertical Knee Raise GVKR82B Woman performing a leg raise on the Body-Solid VKR station for core and abdominal strengthening.

Body-Solid Deluxe Vertical Knee Raise GVKR82B Man holding a leg raise position on Body-Solid VKR station during abdominal workout

Body-Solid Deluxe Vertical Knee Raise GVKR82B Man doing bodyweight mountain climbers using the push-up handles on the base of the Body-Solid tower

Body-Solid Deluxe Vertical Knee Raise GVKR82B

$695.00 $665.00

Body-Solid Vertical Knee Raise and Dip GVKR60B Woman performing knee raises on a Body-Solid vertical knee raise and dip station in a gym setting

Body-Solid Vertical Knee Raise and Dip GVKR60B on a white background

Body-Solid Vertical Knee Raise and Dip GVKR60B Woman executing tricep dips on a Body-Solid vertical knee raise and dip station

Body-Solid Vertical Knee Raise and Dip GVKR60B Woman lifting her legs straight out while using the Body-Solid VKR station for core training

Body-Solid Vertical Knee Raise and Dip GVKR60B Woman seated in resting position on the Body-Solid vertical knee raise and dip station

Body-Solid Vertical Knee Raise and Dip GVKR60B Man performing weighted dips using a Body-Solid VKR station and a dip belt with weight plates

Body-Solid Vertical Knee Raise and Dip GVKR60B Man preparing for knee raises on a Body-Solid vertical knee raise and dip station

Body-Solid Vertical Knee Raise and Dip GVKR60B Man lifting knees while holding onto the Body-Solid vertical knee raise and dip station

Body-Solid Vertical Knee Raise and Dip GVKR60B Man performing tricep dips on a Body-Solid vertical knee raise and dip station

Body-Solid Vertical Knee Raise and Dip GVKR60B Man lifting legs straight while using the Body-Solid VKR station for core strengthening

Body-Solid Vertical Knee Raise and Dip GVKR60B

$550.00

Body-Solid Pro-Style Adjustable Ab Board GAB60B Twisting sit-up on adjustable ab bench with woman smiling during exercise

Body-Solid Pro-Style Adjustable Ab Board GAB60B

Body-Solid Pro-Style Adjustable Ab Board GAB60B Side view of empty Body-Solid adjustable ab bench with padded rollers

Body-Solid Pro-Style Adjustable Ab Board GAB60B Woman using ab bench for incline dumbbell chest press

Body-Solid Pro-Style Adjustable Ab Board GAB60B Chest fly exercise on incline bench using dumbbells

Body-Solid Pro-Style Adjustable Ab Board GAB60B Woman performing leg raise with hands behind head on ab bench

Body-Solid Pro-Style Adjustable Ab Board GAB60B Seated twist crunch with dumbbell on incline bench

Body-Solid Pro-Style Adjustable Ab Board GAB60B Incline sit-up position with hands behind head on ab bench

Body-Solid Pro-Style Adjustable Ab Board GAB60B Reverse crunch with legs elevated on Body-Solid incline bench

Body-Solid Pro-Style Adjustable Ab Board GAB60B Traditional sit-up with secured feet on adjustable bench

Body-Solid Pro-Style Adjustable Ab Board GAB60B Woman performing oblique sit-up on adjustable decline bench

Body-Solid Pro-Style Adjustable Ab Board GAB60B Close-up of hand adjusting locking pin on decline bench support

Body-Solid Pro-Style Adjustable Ab Board GAB60B Woman adjusting support height on vertical support bar of sit-up bench

Body-Solid Pro-Style Adjustable Ab Board GAB60B

$385.00 $360.00

Body-Solid Ab Crunch Machine GAB100B

Body-Solid Ab Crunch Machine GAB100B with weight plates

Body-Solid Ab Crunch Machine GAB100B Woman performing weighted ab crunch on abdominal bench in gym setting

Body-Solid Ab Crunch Machine GAB100B Woman lying flat on abdominal bench with legs secured under padded rollers

Body-Solid Ab Crunch Machine GAB100B Woman performing sit-up on ab crunch bench.

Body-Solid Ab Crunch Machine GAB100B

$595.00 $550.00

Best Fitness Vertical Knee Raise BFVK10 Leg Raises

Best Fitness Vertical Knee Raise BFVK10

Best Fitness Vertical Knee Raise BFVK10 Features and Specs

Best Fitness Vertical Knee Raise BFVK10 Knee Raises

Best Fitness Vertical Knee Raise BFVK10 Wide Grip Pull Up

Best Fitness Vertical Knee Raise BFVK10 Chin Ups

Best Fitness Vertical Knee Raise BFVK10 Dips

Best Fitness Vertical Knee Raise BFVK10 Chest Burn

Best Fitness Vertical Knee Raise BFVK10

$249.00 $195.00

Body-Solid Best Fitness Ab-Hyp Bench BFHYP10

Body-Solid Best Fitness Ab-Hyp Bench BFHYP10 Folded

Body-Solid Best Fitness Ab-Hyp Bench BFHYP10 Sit Up

Body-Solid Best Fitness Ab-Hyp Bench BFHYP10 Back Extension

Body-Solid Best Fitness Ab-Hyp Bench BFHYP10

$180.00 $160.00

Best Fitness Ab Board BFAB10

Best Fitness Ab Board BFAB10 Ab Crunch

Best Fitness Ab Board BFAB10 Folded Up

Best Fitness Ab Board BFAB10 Leg Raises

Best Fitness Ab Board BFAB10 Secure Legs

Best Fitness Ab Board BFAB10

$160.00 $125.00

Body-Solid Semi-Recumbent Ab Bench GAB300B

Body-Solid Semi-Recumbent Ab Bench GAB300B Woman performing a weighted abdominal crunch

Body-Solid Semi-Recumbent Ab Bench GAB300B Woman in the extended position during a weighted ab crunch on exercise machine

Body-Solid Semi-Recumbent Ab Bench GAB300B Woman completing a forward crunch motion using a ab trainer machine

Body-Solid Semi-Recumbent Ab Bench GAB300B Man starting a weighted abdominal crunch on a fitness bench

Body-Solid Semi-Recumbent Ab Bench GAB300B Man in mid-crunch using a core machine with weight plate resistance

Body-Solid Semi-Recumbent Ab Bench GAB300B Man performing a knee-up movement on a abdominal training bench

Body-Solid Semi-Recumbent Ab Bench GAB300B

$625.00 $575.00

Best Fitness Upper and Lower Ab Bench BFAB20

$299.00 $265.00

Body-Solid Proclub Commercial Ab Bench SAB500B

Body-Solid Proclub Commercial Ab Bench SAB500B Woman performing sit-ups on an adjustable decline bench

Body-Solid Proclub Commercial Ab Bench SAB500B with background

Body-Solid Proclub Commercial Ab Bench SAB500B Woman using a medicine ball while exercising on a sit-up bench

Body-Solid Proclub Commercial Ab Bench SAB500B Woman doing leg raise on a flat exercise bench

Body-Solid Proclub Commercial Ab Bench SAB500B Man performing weighted sit-ups on an adjustable bench

Body-Solid Proclub Commercial Ab Bench SAB500B Woman lying flat on bench performing leg raises

Body-Solid Proclub Commercial Ab Bench SAB500B Adjustable decline bench with leg rollers in an upright position

Body-Solid Proclub Commercial Ab Bench SAB500B Flat workout bench with adjustable back support and leg rollers

Body-Solid Proclub Commercial Ab Bench SAB500B Exercise bench with close-up view of leg support rollers

Body-Solid Proclub Commercial Ab Bench SAB500B Red adjustment knob on decline bench support frame

Body-Solid Proclub Commercial Ab Bench SAB500B

$750.00 $725.00

TKO Sit-Up Bench 864SB

TKO Sit-Up Bench 864SB Leg Pads

TKO Sit-Up Bench 864SB Angle View

TKO Sit-Up Bench 864SB Wheels and Mounting View

TKO Sit-Up Bench 864SB Handle for Stability

TKO Sit-Up Bench 864SB

$500.00 $450.00

Vertical Knee Raise with Pull Up Station BM-VKRC

Muscle D Vertical Knee Raise with Pull Up Station FW-KRP

$1,295.00

Muscle D Vertical Knee Raise Elite Series BM-VKR

Muscle D Vertical Knee Raise Elite Series FW-EKR

$995.00

Muscle D Adjustable Decline Bench BM-ADB

Muscle D Adjustable Decline Bench BM-ADB

$850.00

BodyKore Multi AB Bench CF2103 silver

BodyKore Multi AB Bench CF2103 with background

BodyKore Multi AB Bench CF2103 black

BodyKore Multi AB Bench CF2103 4 Position Foam Roller Adjustment

BodyKore Multi AB Bench CF2103 Oval 11-Gauge Steel Silver Gloss Coated Frame.

BodyKore Multi AB Bench CF2103 Foam Rollers

BodyKore Multi AB Bench CF2103 -6 Angle Adjustments

BodyKore Multi AB Bench CF2103 Durable Black Upholstery

BodyKore Multi AB Bench CF2103 Rubber End Caps

BodyKore Multi AB Bench CF2103 Handle For easy in and out accessibility

BodyKore Multi AB Bench CF2103 Dimensions

BodyKore Multi AB Bench CF2103

$949.00

BodyKore Elite Series Vertical Knee Raise CF2107 black without background

BodyKore Elite Series Vertical Knee Raise CF2107 front side view

BodyKore Elite Series Vertical Knee Raise CF2107 Two sets of angled hand grips for dip and vertical knee raise exercises

BodyKore Elite Series Vertical Knee Raise CF2107 Inward Angled Contoured Arm Pads

BodyKore Elite Series Vertical Knee Raise CF2107 Rubber Molded Foot Plates Ease Entry and Exit

BodyKore Elite Series Vertical Knee Raise CF2107 Dimensions

BodyKore Elite Series Vertical Knee Raise CF2107

$1,199.00

BodyKore Chin/Dip (Black) CF2110-B

BodyKore Chin/Dip CF2110-B stand alone

BodyKore Chin/Dip (Black) CF2110-B hand grip and pad

BodyKore Chin/Dip (Black) CF2110-B foot pads

BodyKore Chin/Dip (Black) CF2110-B hand grips

BodyKore Chin/Dip (Black) CF2110-B pull up bars

BodyKore Chin/Dip (Black) CF2110-All-Welded End Caps with Tabs

BodyKore Elite Series Chin Dip Tower CF2110 Dimensions

BodyKore Elite Series Chin Dip Tower CF2110

$1,649.00

TKO Signature Multi ab decline bench

TKO Signature Multi-Ab and Decline Bench 7047-G2

$1,060.00 $960.00

TKO VKR Power Tower - Commercial 870VKR2

TKO VKR Power Tower - Commercial 870VKR2

TKO VKR Power Tower - Commercial 870VKR2 2

TKO VKR Power Tower - Commercial 870VKR2 3

TKO VKR Power Tower - Commercial 870VKR2 4

TKO VKR Power Tower - Commercial 870VKR2 5

TKO VKR Power Tower - Commercial 870VKR2 6

TKO VKR Power Tower - Commercial 870VKR2 7

TKO VKR Power Tower - Commercial 870VKR2 8

TKO VKR Power Tower 870VKR2

$1,270.00 $1,150.00

BodyKore Multi Hyper Extension CF2104 with padded support, foam leg rollers, and sturdy steel frame, designed for back and core strengthening exercises.

BodyKore Multi Hyper Extension CF2104

BodyKore Multi Hyper Extension CF2104 with padded support, foam leg rollers, and sturdy steel frame, designed for back and core strengthening exercises

BodyKore Multi Hyper Extension CF2104 6 Angle Adjustments Double Stitched Pads

BodyKore Multi Hyper Extension CF2104 Non-Slip Foot Plate

BodyKore Multi Hyper Extension CF2104 Double Stitched Pads silver

BodyKore Multi Hyper Extension CF2104 Double Stitched Pads back

BodyKore Multi Hyper Extension CF2104 Dimensions

BodyKore Multi Hyper Extension CF2104 High-Density Foam Padded Foot Roller

BodyKore Multi Hyper Extension CF2104

$859.00

BodyKore AB Bench G208 Without background

BodyKore AB Bench G208 With background

BodyKore AB Bench G208 Biomechanically Correct Movement

BodyKore AB Bench G208 Plate Loading and Plate Storage Weight Pegs

BodyKore AB Bench G208 Plate Plate Loading and Plate Storage Weight Pegs

BodyKore AB Bench G208 Plate Plate Loading and Plate Storage Weight Pegs close view

BodyKore AB Bench G208 Unique Floating Pivot Point Design

BodyKore AB Bench G208 close view pivoting joint and roller bearings, with a visible warning label advising to keep hands and body away from moving parts.

BodyKore AB Bench G208 Dimensions

BodyKore AB Bench G208

$899.00

Sold out

TKO Commercial AB / Crunch Bench 875CB Adjustment Knob

TKO Commercial AB / Crunch Bench 875CB

$940.00 $850.00

Sold out

The-Abs-Company-Target-Abs

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The-Abs-Company-Target-Abs-5

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The Abs Company Target Abs

$1,399.00

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The-Abs-Company-Lumbar-X

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The-Abs-Company-Lumbar-X-5

The-Abs-Company-Lumbar-X-6

The-Abs-Company-Lumbar-X-7

The-Abs-Company-Lumbar-X-8

The-Abs-Company-Lumbar-X-9

The Abs Company Lumbar X

$1,399.00

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The-Abs-Company-Ab-Solo

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The Abs Company Ab Solo

$2,899.00

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