Sit-up benches and vertical knee raise stands may appear to be a one-trick pony of exercise equipment, they are actually extremely adaptable pieces of workout gear. Several different muscle groups across the core, including the abdomen, and hip flexors can be trained with an ab bench, and the triceps and deltoids for dips can be worked with a vertical knee raise, including knee raises.
Release your inner Competitor's Outlet each and every training session with the right equipment. Competitors Outlet is proud to offer a wide selection of Ab Benches and Vertical Knee Stations from some of the best brands. Reach out via web chat, phone call, or email, to get answers to your questions. We are happy to help!