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Traditional Steam Saunas

Traditional steam saunas offer a timeless way to rejuvenate both body and mind through the powerful combination of high heat and steam. These saunas, which use a stove to create a warm, moist environment, can reach temperatures up to 190°F, promoting sweating and detoxification while easing sore muscles and reducing stress. The intense heat stimulates circulation, relaxes tight muscles, and supports overall well-being, making traditional steam saunas a perfect addition to any fitness or wellness routine. Whether used for post-workout recovery or simple relaxation, the steam and heat work together to flush out toxins, improve flexibility, and promote faster recovery, offering a deeply restorative experience that has been cherished for centuries.