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Barbells and Bars

The barbell is a long iron or steel rod used to support and weight plates. It's the longer version of a dumbbell.

This fundamental piece of equipment is used in competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit.

So many exercises use the barbell, such as bicep curl, bench press, Olympic weightlifting, overhead press, deadlift, and squat.

Olympic barbells are the most popular category for barbells and usually an estimated weight of 20 kilograms (44 lb).

From compound movements to isolated muscle groups, the barbell is the home gym or commercial gym essential.


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    Synergee Open Barbell
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    Synergee Open Barbell  Don’t let the low price fool you – this bar is “great”, “solid”, and “perfect”. We’re not just saying that – our satisfi...

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  • Synergee Technique Barbell Material
    Synergee Technique Barbell Black
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    SYNERGEE Synergee Technique Barbell
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    How to Perfectly Lift with the Synergee Technique Barbell The Synergee Aluminum Technique Bar weighs in at 15lb and is the perfect option for new l...

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  • Synergee 25lb Five-Foot Barbell Chrome Coating 5 Foot
    Synergee 25lb Five-Foot Barbell Chrome
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    SYNERGEE Synergee 25lb Five-Foot Barbell
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    Synergee 25lb Five-Foot Barbell Our Five Foot Barbell weighing in at 25 lbs and works with standard weight plates with 2”-openings. The loadable sl...

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