Bulgarian Bags

Bulgarian Bags from Suples - For Wrestlers

FIRST YOU HAVE TO SWING THE LAMB - AND THEN YOU WILL BECOME THE LION!  

The “Lamb” Shape and the “Champion’s Swing” of traditional Bulgarian Folkstyle Wrestling Festivals, livestock animals were awarded as winner’s prizes. After the final match, the winner is to take his livestock prize (lamb, sheep, ram, or even baby calf), and - as part of this tradition- he must “swing” the animal over his head to get it onto his shoulders and walk proudly through the audience. If the animal is too big or heavy, the winner is assisted by the fans. This first “champion’s swing” to get the lamb up around the winner’s shoulders, is what led to the vision, design, production, and unique training methods of the first BULGARIAN BAG created by world-class 1996 Bulgarian Olympian Athlete Coach Ivan Ivanov!

Suples Bulgarian Bag Features:

• Offered in models made of leather, high-quality vinyl, or canvas.
• The unique design is simple, safe, durable, and completely portable!
• Different models offer a variety of grip and handle options to suit different, specific training purposes and comfort levels.
• Different models are offered in a wide variety of weight and size options for ANY level of training-- ranging from world-class athletes to fitness enthusiasts. 

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Use the Suples Bulgarian Bag as a better way to increase:

• FUNCTIONAL Core Strength (Different from just weight-lifting)
• Speed, Power, & Acceleration
• Muscular Endurance
• Flexibility