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Power Plates took exercising to a new level when it harnessed the power of whole-body vibration technology.Read now
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Health Benefits, Risks, and Myths of Power Plate Training
When a treatment has both health benefits and potential risks, what's important to know? If you can manage the risks, are the benefits worth it? Read more to find out.Read now -
The Top 10 Best Smith Machines of 2024
Unlock your fitness potential with our top 10 Smith Machines of 2024, carefully selected for unmatched safety, versatility, and performance. Dive into our expert reviews to discover the ideal machine that caters to your workout needs and helps you achieve your strength training goals with confidence.Read now -
Understanding EMF Levels in Infrared Saunas: A Guide
Finding the right infrared sauna shouldn't add to your stress. Simplify EMF levels with our straightforward guide, from Full Spectrum to Ultra Low EMF saunas. Discover the perfect, worry-free sauna experience with ease.Read now -
Infrared Sauna vs Traditional Sauna: Which is Better?
Trying to decide between an infrared sauna and a traditional sauna? Look no further. Our latest blog post explores the benefits and disadvantages of both sauna types, helping you make an informed decision on which sauna is the best fit for your health and wellness goals.Read now -
How To Clean An Infrared Sauna
Learn how to properly clean your infrared sauna with our step-by-step guide. From the floor to the walls to the heater, we cover it all. Plus, find answers to commonly asked questions.Read now -
How Many Calories Do Saunas Burn?
Have you ever wondered if sitting in a sauna could help you lose weight? Our most recent blog post goes into the science of sauna use and calorie burn. Continue reading to see how many calories saunas can burn and how you can incorporate sauna use into your wellness routine.Read now -
Infrared Sauna for Weight Loss
Infrared saunas are gaining popularity as a new method for weight loss. By raising your heart rate, boosting metabolism, and reducing stress, infrared saunas can help you burn calories and lose weight. Read our blog post to learn more about how infrared saunas can aid in weight loss and the science behind it.Read now -
The Complete Guide to Functional Trainers
The Functional Trainer is an excellent strength and conditioning gym equipment for all fitness skill levels perfect for any home gym, facility, or commercial gym space. Learn the Pros, Cons, What, and Why's. Here.Read now -
The Stairway GTL by Jacobs Ladder, Review of the Ultimate Stair Climber
Read nowTake your Cardio Workout to the Next Level with the Stairway GTL by Jacobs Ladder Investing in a stair climber machine is one of the quickest ways to instantly boost your home gym or fitness studio game as...
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Top 9 Reasons to Purchase a Power Plate for Your Home or Gym
What if you can burn more calories, build more bone density, improve your blood circulation, and tone your muscles quicker than doing exercise alone?Read now -
Easy Cardio Workout with Power Plate for Better Results
Cardio workouts can be daunting, especially when you know the hours and sweat involved. Check out our #1 recommended movement that will save you time and get you healthy.