Call or Text
7 Days a Week
Body-Solid EXM3000LPS Review: Is It Worth the Investment?
TL;DR
The Body-Solid EXM3000LPS is a dual weight stack, multi-station home gym designed for full-body strength training with a dedicated leg press and a traditional “health club style” station layout. It’s a strong fit for households that want a selectorized home gym for two people, prefer guided station paths, and want a long-term setup that feels stable and repeatable. If you want a more open layout or more upgrade options over time, you may prefer the G9B—otherwise the EXM3000LPS is a proven workhorse built for consistent training.
Table of Contents
- Overview
- Who the EXM3000LPS Is For
- Workout Stations and What They Train
- Spotlight: Leg Press / Calf Press Station
- Build Quality and Design
- Space Planning and Dimensions
- Grow-With Options and Compatible Accessories
- Pros and Cons
- Warranty
- Frequently Asked Questions
- Final Thoughts
- About the Author
Overview
If you’re serious about building strength at home (and want the kind of setup that keeps you consistent), the Body-Solid EXM3000LPS delivers club-style performance in a dual stack system built for long-term ownership. Designed for training partners or households, it allows two people to train side by side without sharing a single weight stack.
In this Body-Solid EXM3000LPS review, we’ll break down what the machine includes, how the stations feel in real use, how much space you’ll need in a garage or basement home gym, and who this dual stack home gym makes the most sense for.
If you’re comparing multiple Body-Solid models, read our Body-Solid home gym comparison guide here.
Who the EXM3000LPS Is For
The EXM3000LPS is a strong fit for:
- Couples or households who want a home gym for two people
- Buyers who prefer guided, repeatable station paths over adjustable cable columns
- Home gym owners replacing multiple single-purpose machines with one multi-station system
- Anyone who wants a selectorized multi-station home gym with a leg press included
It may be less ideal if you:
- Need a very compact footprint
- Want lots of “free-motion” cable angle variety
- Know you want a broader upgrade ecosystem beyond the core stations
Workout Stations and What They Train
The EXM3000LPS is built around defined station paths rather than adjustable cable columns. That means the machine feels stable and consistent—great for repeatable strength training and joint-friendly movement patterns.
Core stations include:
- Multi-Press Station: bench press, incline press, shoulder press, and chest-supported mid-row style movements
- Perfect Pec™ Station: pec fly and rear delt work with adjustable start positions
- Lat Pulldown / High Pulley: lat pulldowns, triceps pressdowns, and other high-pulley cable movements
- Ab Crunch / Mid Pulley: cable crunches, mid-height pulling and rotation-based cable work
- Seated Row / Low Pulley: seated rows, curls, upright rows, shrugs, leg ab/adduction cable variations, and accessory work
- Leg Extension / Leg Curl: quad and hamstring work through a guided movement path
- Leg Press / Calf Press: dedicated lower-body station using a 2:1 ratio
Spotlight: Leg Press / Calf Press Station
One of the most important reasons buyers choose the EXM3000LPS is that the leg press is included as part of the system—not an add-on. The leg press uses a 2:1 ratio, which effectively converts the 210 lb stack into up to 420 lbs of resistance at the press plate through mechanical leverage.
The design uses a linkage that helps align the press plate angle to the user’s body, supporting consistent mechanics across different user sizes. For many home gym owners, this is the station that replaces the need for a separate leg press machine.
Build Quality and Design
Body-Solid is known for building selectorized systems that feel closer to light-commercial equipment than typical entry-level home gyms. The EXM3000LPS uses a heavy-duty steel frame, dual weight stacks with smooth travel, and full-length steel stack shrouds for a cleaner look and added safety.
It’s designed to feel stable under load and consistent across guided stations—useful for users who prioritize predictable movement patterns and long-term durability.
Space Planning and Dimensions
Even though it’s a dual stack system, the EXM3000LPS is designed to be layout-efficient for the number of stations it includes. Still, it’s a large piece of equipment and should be treated as the anchor of a dedicated space.
Typical dimensions (base unit) are approximately:
- 90" L x 82" W x 83" H
- With VKR30 option: approximately 90" L x 104" W x 83" H
Practical tip: plan clearance around the machine for safe entry/exit, and leave extra room where the leg press is used most.
Grow-With Options and Compatible Accessories
The EXM3000LPS is mostly a “complete system” out of the box. The main compatible add-on is:
- VKR30 Vertical Knee Raise / Dip Attachment (optional)
Adding the VKR30 can expand the training experience with vertical knee raise and dip movements, and it can also increase the practicality of multiple people training in the same session.
Pros and Cons
Pros
- Dual weight stacks support a true home gym for two people
- Leg press included (2:1 ratio up to 420 lbs resistance at the plate)
- Full-body station coverage in one selectorized system
- Traditional guided stations feel stable and repeatable
- Steel stack shrouds for a clean, contained look
Cons
- Large footprint compared to single-stack gyms
- Assembly takes time and ideally two people
- Less “angle variety” than adjustable cable-column systems
Warranty
The EXM3000LPS is backed by Body-Solid’s In-Home Lifetime Warranty, which covers:
Lifetime: Frame & Welds
3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 YEARS: Cables, Upholstery, Grips (Normal Wear)
If you’re planning any non-residential usage, confirm warranty terms before purchase so expectations are clear.
Frequently Asked Questions
Is the Body-Solid EXM3000LPS a dual stack home gym?
Yes. It uses two independent 210 lb weight stacks, which makes it a strong option for multi-user training and shared home gym setups.
Is the leg press included, and is the “420 lb” resistance real?
Yes, the leg press is included. It uses a 2:1 ratio, meaning the 210 lb stack can deliver up to 420 lbs of resistance at the press plate through mechanical leverage.
How many people can use the EXM3000LPS at once?
Two people can train simultaneously due to the dual stacks. With the optional VKR30 attachment, it’s easier to support multi-user sessions and add dip/knee raise training variety.
Does it require switching cables between stations?
It’s designed as a multi-station system with ready-to-use stations, so you can move between exercises without constant cable reconfiguration.
Is white glove delivery and installation available?
Yes. Professional white glove delivery and installation are available. If you’d like white glove service, contact Competitors Outlet before placing your order so we can confirm availability and scheduling for your location.
Final Thoughts
If you want the feel of a commercial-style multi-station gym at home—with dual stacks, a dedicated leg press, and guided station paths—the EXM3000LPS is a durable, long-term option. It’s a practical choice for households that want consistent full-body training without building a room full of separate machines.
CompetitorsOutlet.com was built around a simple idea: everyone deserves an outlet — a place to put their energy, focus, and discipline to work. We help customers choose equipment that fits real rooms, real training styles, and long-term ownership expectations, with real human support for the life of your purchase.
Performance, Powered.
About the Author
Shelly LeSun is the co-founder of Competitors Outlet. She is a 16-time marathon finisher, triathlete, and dedicated strength training enthusiast. With a background in product development and sales, Shelly has always been curious about how equipment is built, how it performs over time, and what actually makes sense in real training spaces.
Leave a comment