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Body-Solid Semi-Recumbent Ab Bench GAB300B

Body-Solid Semi-Recumbent Ab Bench GAB300B

by BODY-SOLID
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$725.00
$575.00

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Body-Solid Semi-Recumbent Ab Bench GAB300B

Get serious about sculpting your abs with the Body-Solid GAB300 Semi-Recumbent Ab Bench—engineered for maximum abdominal engagement and ergonomic comfort. This bench combines upper ab crunches and knee raises in one biometrically correct seated position, helping you isolate all core regions with precision. With 5-position adjustable settings for the seat and upper arms, plus 4-position lower leg support, the GAB300 adapts to users of all fitness levels. Beginners benefit from the counterbalance feature, while advanced users can ramp up the challenge with Olympic-style plates. Built with commercial-grade durability and DuraFirm™ padding, it’s the perfect core crusher for home or light commercial use.

Body-Solid Semi-Recumbent Ab Bench GAB300B Woman performing a weighted abdominal crunch

Body-Solid Semi-Recumbent Ab Bench GAB300B Includes:

  • Adjustable seat and arm supports
  • Integrated foot alignment support
  • Assembly Manual

Body-Solid Semi-Recumbent Ab Bench GAB300B Features

Adjustable Positions: 5-position seat and upper arm, plus 4-position leg support to target different ab regions.

Dual Movement Functionality: Perform crunches and knee raises independently or together for complete core activation.

User-Friendly Design: Counterbalance and resistance arms with lock-out features accommodate all experience levels.

Durable Construction: 11-gauge 2"x3" steel tubing with powder-coated finish for long-term durability.

Comfort First: DuraFirm™ upholstery with 2” high-density foam ensures stability and support.

Ergonomic Enhancements: Self-aligning articulating foot support and upright seated position provide biomechanically correct movement.

Body-Solid Semi-Recumbent Ab Bench GAB300B Specs

  • Dimensions: 69" (L) x 34" (W) x 52" (H)
  • Product Weight: 100 lbs
  • Frame: 11-gauge 2" x 3" steel
  • Finish: Electrostatic powder coat
  • Weight Plates: Olympic-style (sold separately)

BODY-SOLID Warranty

Body-Solid Semi-Recumbent Ab Bench GAB300B Resources

Body-Solid Semi-Recumbent Ab Bench GAB300B Manual

The YMCA
US Forest Service Departent of Agriculture
US Air Force Academy
Detroit Police Department
San Fransico 49ners
United States Coast Guard

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