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Rowers
Some have praised rowing as the ideal exercise due to the demanding whole-body workout it offers. Nine separate muscle groups are worked during each rowing stroke, in contrast to other well-liked machine-based exercises. 86% of the body's muscles are divided into these primary groups, which makes the rowing machine excellent for building muscle. The appeal of a rowing stroke is that it simultaneously engages the muscles of the upper body, lower body, and core.
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Release your Competitor's Outlet during each training session, with the best selection of Air and Fan Rowers, Hydraulic Rowers, Elastic Cord Rowers, and Magnetic Rowers.
