Release your inner Competitor's Outlet each and every training session with the right equipment. Whether at the gym or at home, the bench press racks or squat stands are an essential start to a strength-building routine.
Combine your favorite Olympic-sized barbell and transform your home workout to elite status. Tiered J-Hooks allow lifters to customize the height and are perfect for overhead pressing, bench pressing, back squats, front squats, rack pulls, and deadlifts.
Bench presses are an ideal workout for developing the shoulders, arms, and chest. Competitors Outlet has a wide variety of Traditional, Incline, and Decline Bench Press Racks and Squat Stands.
Each bench press variation works for slightly different muscle groups with variations that include:
Use a spotter if you're new to bench pressing or bar weight squatting. They may keep an eye on your form and make sure you're lifting the right amount of weight for your level of fitness level.