Row-N-Ride PRO Squat Assist Trainer
The Row-N-Ride PRO™ is the ultimate squat assist trainer. This space-efficient home exercise trainer excels at helping you achieve a total body workout. Activating multiple groups of muscles requires more energy, so you will burn more calories throughout your workout. Compound exercises bring compounded results. Hydraulic and resistance bands provide the necessary tension to build and tone muscle.
The Row-N-Ride PRO™ is expertly engineered for the toughest workouts. It features one of the highest max user weights for a squat assist trainer at 300 LB.
Track your progress with the digital monitor. It displays Time, Reps/ Min, Count and Calories Burned.
The hydraulic cylinder pushes your squat routines to the limit. 12 levels of resistance let you tailor the Row-N-Ride PRO™ to your exercises.
Find your proper footing and your most comfortable seating position for an efficient squat motion.
Use the optional resistance bands to make your squats even more challenging, and to complete a variety of exercises to strengthen and tone your entire body.
Proper footing is essential when performing squats. These textured pedals ensure that you will never lose your footing.
The uniquely curved and angled non-slip handlebar allows for various grips and techniques.
The cushioned seat features thick padding for those long marathon squatting sessions. Seat dimensions: 11.5L x 15.5W x 7.5H in.
- Monitor: scan, time, count, calories, rep/min
- 12 Resistance levels
- Optional resistance bands
- Self-leveling foot pedals
- Cushioned seat
- Seat dimensions: 11.5L x 15.5W x 7.5H in
- 5 Adjustable seat settings
- Non-slip foot pedals
- 300 lb weight capacity
- Hydraulic resistance system
- Lightweight design
- Durable steel construction
- Warranty: 1 year structural frame 180 days other parts and components
- Product weight: 38 lb
- Product dimensions: 44.5L x 21.5W x 46H in
- Ship weight: 42.6 lb
- Ship dimensions: 46.9L x 12.6W x 6.7H in
Frequently Asked Questions
What is the difference between the Upright Row-N-Ride™ Rowing Machine and the Row-N-Ride PRO™ Squat Assist Trainer?
On the Row-N-Ride PRO™, the resistance is provided by a hydraulic cylinder. This is able to provide 12 different resistance levels, in comparison to the three levels using resistance bands on the Upright Row-N-Ride™ Rowing Machine. The PRO can also accommodate up to 300 lbs and the optional resistance bands on this machine offer variety of ways to exercise.
Will using this give me a full-body workout?
Absolutely. The Row-N-Ride™ machine was designed to target multiple muscles and areas including your: glutes, thighs, hamstrings, abdomen, obliques, arms, back, and chest!
What is the maximum weight the Row-N-Ride PRO™ will support?
Feel confident using our durable design with a 300 LB max user weight limit.
Does the rower provide feedback during my rowing session?
The digital monitor helps track time, count, calories, rep/min, with a scan mode.
How does hydraulic resistance work?
Resistance is created through pressure in the hydraulic cylinder. When the levels are increased by turning the knob, the pressure creates greater tension while rowing and is virtually silent. There are 12 levels of resistance available on this Row-N-Ride PRO™.