Your Cart is Empty

Upright Row-N-Ride Rowing Machine

✓ National Sunny Health & Fitness Dealer

✓ Ships in 3 - 5 Business Days

✓ Questions? Call or Text (646)657-8856

Competitors Outlet safe checkout
Free Shipping

Ships FREE with orders of $100 or more to the Lower 48 States.

For Hawaii and Alaska, please ask for custom shipping rates.


In Stock - leaves the warehouse in 3 - 7 business days.

Made to Order -production lead time 4-6 Weeks, then ships.

Order Info - sent to you by email and text. We give you a tracking number with live tracking updates.

Small Products - ship by FedEx or UPS

Large Products - ship by LTL. Your local Freight terminal will call you and set up an appointment, so you're guaranteed to receive your item.

Delivery Locations- Curbside or Loading Dock

Questions? Contact Us


The Warehouse Crew and our Gym Technicians are on standby support. contact us and most issues are easy to resolve.

Cancellations are simple before an item ships and returned products must be in their original packaging.

For more details, please refer to our Cancellation and Returns page

Email us at hello@competitorsoutlet.com or chat or text to (646) 657-8856

Upright Row-N-Ride Rowing Machine


Develop strength, speed, and leanness with the Upright Row-N-Ride™ Rowing Machine Home Squat Machine. Strengthen not only your lower body but your shoulders, arms, and back. This exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together require more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approximately 22 pounds of resistance!


Squat Assist Motion

Work your glutes, quads, and hamstrings...just like a real squat. The handlebars provide stability and safety while squatting down.


Digital Monitor

LCD monitor tracks your time, count, calorie, and total count.


Adjustable Resistance Bands

Three levels of adjustable resistance allow you to build and work your way to the highest level of resistance. Start your warm-up with no resistance and change up your routines with different resistance levels. Changing up the resistance levels will challenge your body and keep your routine fun and versatile. Each band adds about 22 lbs of resistance.


Non-Slip Handlebars

Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip-free to provide extra safety and ease.


4-Way Adjustable Seat

With a simple twist and a quick slide forward or back, tailor your workout experience to your desired seated position.


Self-Leveling Foot Pedals

Self leveling pedals make it super easy to get your feet on and off the NO. 077S.


Space Saver

Easily foldable to conveniently store in small spaces. Folded dimensions: 11.4L x 19.3W x 55.7H in.




  • Monitor: time, count, calorie, total count
  • 3 Resistance levels
  • Each band adds about 22 lbs of resistance
  • 30, 60, and 90-degree seat angles
  • Self-leveling foot pedals


  • Cushioned seat
  • Seat dimensions: 11.4L x 7.5W x 1.6H in
  • 4-Way adjustable seat
  • 2-Way adjustable handlebars
  • Non-slip foot pedals
  • Slim fold design


  • 220 lb weight capacity
  • Adjustable elastic cord resistance
  • Lightweight design
  • Durable steel construction


  • Warranty: 1 year structural frame 180 days other parts and components
  • Product weight: 27.3 lb
  • Product dimensions: 45.3L x 19.3W x 50H in
  • Folded dimensions: 11.4L x 19.3W x 55.7H in
  • Ship weight: 31.3 lb
  • Ship dimensions: 44L x 8.3W x 7.9H in

Frequently Asked Questions

Yes! The Row-N-Ride™ modified squat machine has 3 levels of resistance. Simply latch or remove the preferred number of resistance bands.

Absolutely. The Row-N-Ride™ machine was designed to target multiple muscles and areas including your: thighs, abdomen, obliques, arms, chest, and glutes!

There is minimal assembly required and if you have any issues whatsoever or need assistance, please feel free to contact our customer service

  • 3 YEAR - Structural Frame
  • 180 DAYS - Other Parts and Components

Glutes, quads, hamstrings, stomach, back muscles, and arm muscles. 

User manuals have recommended maintenance for your equipment. 


Product User Manual - ENG/SPN


Customer Reviews

No reviews yet

BUY NOW and Improve your Fitness today!

Have Questions? Customers can ASK:

- Product Questions

- Shipping Times

- Request Quotes

- Check for Promotions

Send us a text at (646) 658-8856

Or leave your info and Send in a Message