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Upright Row-N-Ride Rowing Machine

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Original Price $220.95
Current Price $169.95

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Get Full Body Strength using the Upright Row-N-Ride Rowing Machine with Compound Movements

Develop strength, speed, and leanness with the Upright Row-N-Ride™ Rowing Machine Home Squat Machine. Strengthen not only your lower body but your shoulders, arms, and back. This exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together require more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approximately 22 pounds of resistance!


Squat Assist Motion

Work your glutes, quads, and hamstrings...just like a real squat. The handlebars provide stability and safety while squatting down.


Digital Monitor

LCD monitor tracks your time, count, calorie, and total count.


Adjustable Resistance Bands

Three levels of adjustable resistance allow you to build and work your way to the highest level of resistance. Start your warm-up with no resistance and change up your routines with different resistance levels. Changing up the resistance levels will challenge your body and keep your routine fun and versatile. Each band adds about 22 lbs of resistance.


Non-Slip Handlebars

Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip-free to provide extra safety and ease.


4-Way Adjustable Seat

With a simple twist and a quick slide forward or back, tailor your workout experience to your desired seated position.


Self-Leveling Foot Pedals

Self leveling pedals make it super easy to get your feet on and off the NO. 077S.


Space Saver

Easily foldable to conveniently store in small spaces. Folded dimensions: 11.4L x 19.3W x 55.7H in.


Specifications of the Upright Row-N-Ride Rowing Machine


  • Monitor: time, count, calorie, total count
  • 3 Resistance levels
  • Each band adds about 22 lbs of resistance
  • 30, 60, and 90-degree seat angles
  • Self-leveling foot pedals


  • Cushioned seat
  • Seat dimensions: 11.4L x 7.5W x 1.6H in
  • 4-Way adjustable seat
  • 2-Way adjustable handlebars
  • Non-slip foot pedals
  • Slim fold design


  • 220 lb weight capacity
  • Adjustable elastic cord resistance
  • Lightweight design
  • Durable steel construction


  • Warranty: 1 year structural frame 180 days other parts and components
  • Product weight: 27.3 lb
  • Product dimensions: 45.3L x 19.3W x 50H in
  • Folded dimensions: 11.4L x 19.3W x 55.7H in
  • Ship weight: 31.3 lb
  • Ship dimensions: 44L x 8.3W x 7.9H in

Frequently Asked Questions about the Upright Row-N-Ride Rowing Machine

Yes! The Row-N-Ride™ modified squat machine has 3 levels of resistance. Simply latch or remove the preferred number of resistance bands.

Absolutely. The Row-N-Ride™ machine was designed to target multiple muscles and areas including your: thighs, abdomen, obliques, arms, chest, and glutes!

There is minimal assembly required and if you have any issues whatsoever or need assistance, please feel free to contact our customer service

  • 3 YEAR - Structural Frame
  • 180 DAYS - Other Parts and Components

Glutes, quads, hamstrings, stomach, back muscles, and arm muscles. 

User manuals have recommended maintenance for your equipment. 


Product User Manual - ENG/SPN


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