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The Body-Solid Tools resistance band is suited to a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometrics, rehabilitation, and powerlifting. These 41’ bands are a cost-effective and simple way to add intensity to any training routine.
Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift which will result in greater speed and acceleration.
Not just for powerlifters. The Body-Solid Tools Resistance Band BSTB4 is best used for general conditioning, stretching, rehabilitation, jumping, aerobics, and for increased resistance toward bicep /tricep exercises. Either band works well for beginners and novice weightlifters.
For stronger bench presses and lower body exercises, the BSTB3 and BSTB4 work well.
For obtaining maximum resistance using squats, deadlifts, leg presses, and shrugs, the BSTB5 is our top-of-the-line band.
Body-Solid Commercial Rated Warranty applies to facilities that DO NOT charge monthly membership dues and where the equipment would not be used by more than 50 people a day. Light Commercial facilities include: hotels, apartments, condominiums, personal training studios, police and fire stations, and all other Light Commercial facilities that meet the limitations listed above.
