About Us Why Buy From Us Customer Reviews Contact Us Request for quote
Skip to content

Call for Best Pricing on Body-Solid

Call (646) 657-8856 Send a Text
Body-Solid Semi-Recumbent Ab Bench GAB300B

Body-Solid Semi-Recumbent Ab Bench GAB300B

by Body-Solid
Save 21%
$725.00
$575.00 + Free Shipping

Notify me when back in stock

Order By

Order By

Calculating...

Preparing Order

Preparing Order

Calculating...

Est. Delivery

Est. Delivery

Calculating...

Free Shipping from Illinois

Free Shipping from Illinois

Ships fast in 2-3 weeks with appointment by freight delivery

Shipping & Tracking Info →

Trusted by Home & Commercial Gyms

Trusted by Home & Commercial Gyms

[See how people are upgrading their spaces]

Get Help Choosing the Right Equipment

Get Help Choosing the Right Equipment

We’ll help you find what fits your space and goals

Support Agent

Questions before you buy?

Text or call us — we’ll help you figure it out quickly.

646-857-8856

Body-Solid Semi-Recumbent Ab Bench GAB300B

Get serious about sculpting your abs with the Body-Solid GAB300 Semi-Recumbent Ab Bench—engineered for maximum abdominal engagement and ergonomic comfort. This bench combines upper ab crunches and knee raises in one biometrically correct seated position, helping you isolate all core regions with precision. With 5-position adjustable settings for the seat and upper arms, plus 4-position lower leg support, the GAB300 adapts to users of all fitness levels. Beginners benefit from the counterbalance feature, while advanced users can ramp up the challenge with Olympic-style plates. Built with commercial-grade durability and DuraFirm™ padding, it’s the perfect core crusher for home or light commercial use.

Body-Solid Semi-Recumbent Ab Bench GAB300B Woman performing a weighted abdominal crunch

Body-Solid Semi-Recumbent Ab Bench GAB300B Includes:

  • Semi-Recumbent Ab Bench: Seated core training system
  • Adjustable Seat & Arm Supports: Custom fit for all users
  • Lower Leg Support System: Stabilizes movement
  • Integrated Resistance Arms: For progressive overload
  • Assembly Manual

Body-Solid Semi-Recumbent Ab Bench GAB300B Features

  • Adjustable Positions: 5-position seat and upper arm, plus 4-position leg support to target different ab regions.
  • Dual Movement Functionality: Perform crunches and knee raises independently or together for complete core activation.
  • User-Friendly Design: Counterbalance and resistance arms with lock-out features accommodate all experience levels.
  • Durable Construction: 11-gauge 2"x3" steel tubing with powder-coated finish for long-term durability.
  • Comfort First: DuraFirm™ upholstery with 2” high-density foam ensures stability and support.
  • Ergonomic Enhancements: Self-aligning articulating foot support and upright seated position provide biomechanically correct movement.

Body-Solid Semi-Recumbent Ab Bench GAB300B Specs

  • Dimensions: 69" L x 34" W x 52" H
  • Product Weight: 100 lbs
  • Frame: 11-gauge 2" x 3" steel
  • Finish: Electrostatic powder coat
  • Resistance: Olympic weight plates (sold separately)

Body-Solid Warranty

Body-Solid Lifetime In-Home Warranty 

Body-Solid Lifetime Commercial Warranty 

  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)
  • Body-Solid Commercial Warranty

Body-Solid Semi-Recumbent Ab Bench GAB300B Resources

Body-Solid Semi-Recumbent Ab Bench GAB300B Manual

Frequently Asked Questions

  • Yes, free shipping on all orders. Larger items ship via freight to your curb. Inside delivery and installation available for an additional fee, call/text (646) 657-8856 or chat with us.
  • Most equipment requires basic assembly, instructions and hardware included. Professional installation available for an additional fee. For a quote, call/text (646) 657-8856 with your zip code, room location, and stair count.
  • 30-day returns on all equipment in unopened, original packaging. Restocking fees may apply. Contact us before returning: (646) 657-8856 or email - we're here to help!
  • All items are insured during shipping. If your equipment arrives damaged, text photos or call us immediately at (646) 657-8856. We'll arrange a replacement or repair at no cost.
  • All equipment includes manufacturer warranty. Check product specifications for details, or contact us at (646) 657-8856.
  • Yes, flexible payment plans available. Apply at checkout to see your options.
  • Yes, many products are HSA/FSA eligible with a letter of medical necessity from your healthcare provider. Select Trumed to generate one at checkout.

Need Help Choosing the Right Equipment?

Get expert guidance on selecting the right commercial or home fitness equipment for your space, budget, and performance goals.

Why Work With Competitors Outlet?

Not Sure What Fits Your Space?
We recommend equipment that aligns with your layout, budget, and long-term training goals.

Investing Thousands? Buy With Confidence.
Get expert guidance before you commit — so you buy once and buy right.

Need Equipment That Holds Up?
We carry trusted brands used in serious home gyms, studios, and commercial facilities nationwide.

Concerned About Delivery or Installation?
We walk you through shipping options, white glove availability, and what to expect before you place your order.

Contact Info

(646) 657-8856
hello@competitorsoutlet.com
7 Days a Week

Send us a message