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Power Zone Strength Flat Bench

✓ National SUNNY HEALTH & FITNESS Dealer

✓ Ships in 3 - 5 Business Days

✓ Questions? Call or Text (646)657-8856

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Free Shipping

Ships FREE with orders of $100 or more to the Lower 48 States.

For Hawaii and Alaska, please ask for custom shipping rates.


In Stock - leaves the warehouse in 3 - 7 business days.

Made to Order -production lead time 4-6 Weeks, then ships.

Order Info - sent to you by email and text. We give you a tracking number with live tracking updates.

Small Products - ship by FedEx or UPS

Large Products - ship by LTL. Your local Freight terminal will call you and set up an appointment, so you're guaranteed to receive your item.

Delivery Locations- Curbside or Loading Dock

Questions? Contact Us


The Warehouse Crew and our Gym Technicians are on standby support. contact us and most issues are easy to resolve.

Cancellations are simple before an item ships and returned products must be in their original packaging.

For more details, please refer to our Cancellation and Returns page

Email us at hello@competitorsoutlet.com or chat or text to (646) 657-8856

Power Zone Strength Flat Bench


Keep your intensity in the zone with the Power Zone Strength Flat Bench. One of the most feature-filled flat benches available, the Power Zone includes a massively high user weight limit at 1,000 lb and features a convenient dumbbell rack. Combine with the Power Zone Power Cage or Squat Rack for a complete strength training home exercise gym.

High Weight Capacity

Having one of the highest max weight capacities for a home workout exercise flat weight bench at 1,000 lb, the Power Zone lets you push your gains further.

Dumbbell Rack

The frame-mounted dumbbell rack helps you to store your dumbbell sets in a safe and convenient fashion. Never end up stubbing your foot on a loose dumbbell again!

Solid Design

Engineered with a steel frame that gives you peace of mind and is built to withstand the most intense exercises. The 17-inch height allows easy mounting or seating.

Transportation Wheels

Simply lift, tilt, and roll away for easy storage or reposition within your home exercise gym.

Floor Stabilizers

Nobody likes shaky, wobbly, or uneven workouts. Use the floor stabilizers to compensate for uneven flooring to ensure a stable workout experience.

Versatile And Flexible

The Power Zone Strength Flat Bench is a multi-purpose staple in your home gym. Get multiple ways to power your strength training from bench presses to high-intensity interval training exercises.



  • Durable stitching for longevity
  • Compact design
  • Floor stabilizers
  • Built-in dumbbell rack
  •  *Dumbbells NOT included


  • High-density foam interior
  • Comfortable 3-inch seat cushion
  • Easy clean PU outer
  • Lightweight design
  • Transportation wheels


  • 1,000 lb weight capacity
  • 300 lb Dumbbell rack weight capacity
  • Heavy-duty steel construction
  • Fits users up to 7ft
  • * Compatible with Sunny Health & Fitness gym racks


  • Warranty: 1-year structural frame 180 days other parts and components
  • Product weight: 35.6 lb
  • Product dimensions: 49.6L x 16.1W x 16.9H
  • Ship weight: 41.9 lb
  • Ship dimensions: 50.4L x 15.4W x 7.9H in

Frequently Asked Questions

Yes! It comes equipped with transportation wheels and has a lightweight design for easy portability.

The bench height is 17" allowing for easy mounting or seating.

This bench has one of the highest max weight capacities for a home workout flat bench at 1,000lbs.

Yes! This bench comes equipped with a dumbbell rack with a 300lb capacity so that you can store them for easy access during your workouts.

Yes! This bench is fully compatible with our Power Zone Squat Stand.

This Power Zone Strength Flat Bench has a 3" seat cushion for comfort.

There is a 1-year warranty on the structural frame and 180-day warranty on other parts and components.


Assembly/Owner's Manual

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