What is included with the Body-Solid GPR400 Power Rack Functional Trainer Package?

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Does the Body-Solid GPR400 Functional Trainer Package include a bench, barbell, or weight plates?

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How much resistance do the GPRFTS weight stacks provide?

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Can two people use the Body-Solid GPR400 Functional Trainer Package at the same time?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"The dual independent weight stacks and cable pulleys can support simultaneous cable exercises when exercises and positioning do not interfere with one another. In shared facilities, users should maintain adequate clearance around the rack."}]}]}

Can I squat and bench press inside the GPR400 after adding the GPRFTS?

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Does the Body-Solid GPR400 Functional Trainer Package have a lat pulldown and low row?

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What exercises can I perform with the Body-Solid GPR400 Functional Trainer Package?

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How much floor space does the Body-Solid GPR400 Functional Trainer Package require?

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How high does my ceiling need to be for the Body-Solid GPR400 Functional Trainer Package?

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Are four RF546 rubber mats enough for the GPR400 Functional Trainer Package?

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Are the included RF546 mats suitable for lifting weights?

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Can the Body-Solid GPR400 Functional Trainer Package be used in a commercial gym?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes. The GPR400 and GPRFTS are designed for commercial use and heavy training environments. The package is suitable for commercial gyms, apartment and condominium fitness centers, schools, athletic facilities, personal training studios, corporate fitness rooms, and serious home gyms."}]}]}

Can I add more attachments to the GPR400 after installing the GPRFTS?

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Does the Body-Solid GPR400 Functional Trainer Package need to be bolted to the floor?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"The GPR400 is a heavy-duty freestanding rack, and adding the 625 lb GPRFTS substantially increases the assembled system's overall weight. Installation requirements should still follow Body-Solid's current assembly instructions and the needs of the specific facility and flooring surface."}]}]}

Can I expand this package later instead of buying everything at once?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes. That's one of the strongest reasons to start with this configuration. The package provides the core rack, selectorized cable system, lat and low pulleys, and flooring now. A compatible adjustable bench, Olympic bar, weight plates, and selected rack accessories can be added later as your training needs or facility budget grows."}]}]}

Do you offer free shipping?

Yes, free shipping on all orders. Larger items ship via freight to your curb. Inside delivery and installation available for an additional fee, call/text (646) 657-8856 or chat with us.

Is assembly or installation included?

Most equipment requires basic assembly, instructions and hardware included. Professional installation available for an additional fee. For a quote, call/text (646) 657-8856 with your zip code, room location, and stair count.

What is your return policy?

30-day returns on all equipment in unopened, original packaging. Restocking fees may apply. Contact us before returning: (646) 657-8856 or email - we're here to help!

What if my order arrives damaged?

All items are insured during shipping. If your equipment arrives damaged, text photos or call us immediately at (646) 657-8856. We'll arrange a replacement or repair at no cost.

What warranty is included?

All equipment includes manufacturer warranty. Check product specifications for details, or contact us at (646) 657-8856.

Do you offer financing?

Yes, flexible payment plans available. Apply at checkout to see your options.

Can I use my HSA/FSA to purchase gym equipment?

Yes, many products are HSA/FSA eligible with a letter of medical necessity from your healthcare provider. Select Trumed to generate one at checkout.

Call for Best Pricing on Body-Solid

Call (646) 657-8856 Send a Text

Power rack functional trainer package on a white background, featuring a black steel power rack with cable system and pull-up bar, a separate functional trainer attachment inset, a flooring mat inset, and text reading 'Body-Solid POWER RACK FUNCTIONAL TRAINER PACKAGE'.

Body-Solid PRO Power Rack Functional Trainer Package

by Body-Solid

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Combine rack training, functional cable work, lat pulldowns, and protective flooring in one space-efficient commercial strength training package.

The Body-Solid GPR400 Power Rack Functional Trainer Package combines the GPR400 Power Rack with the GPRFTS Functional Trainer Attachment, dual 210 lb weight stacks, and four RF546 4' x 6' rubber floor mats. Together, the system creates a versatile strength station for barbell training, cable exercises, lat pulldowns, low rows, pull-ups, and functional training without requiring multiple standalone machines.

Designed for commercial gyms, schools, apartment fitness centers, personal training studios, athletic facilities, and serious home gyms, this package helps maximize available floor space while protecting the training area. The GPR400 provides a 1,000 lb rack capacity and wide walk-in design, while the GPRFTS adds dual adjustable pulleys, lat and low pulley stations, and selectorized resistance. Four heavy-duty 1/2" rubber mats create a durable surface beneath and around the system for improved traction, impact protection, and facility presentation.

A black multi-functional home gym power rack with cable pulleys, weight plates, and a large black rubber mat base, shown on a solid white background.

Body-Solid Functional Trainer Attachment with Weight Stacks GPRFTS Includes:

Body-Solid GPR400 Power Rack: Heavy-duty 11-gauge steel power rack with 1,000 lb weight capacity
Body-Solid GPRFTS Functional Trainer Attachment: Dual adjustable pulley system designed specifically for the GPR400
Dual 210 lb Weight Stacks: Two selectorized stacks included with the GPRFTS
Dual Swivel Curl Bar: Included cable attachment
Dual Swivel Lat Bar: Included cable attachment
Ankle Cuff: Included for lower-body cable exercises
Two Stirrup Handles: Included for independent cable training
Pipe and Pin Safeties: Included with the GPR400
J-Cup Liftoffs: Included with the GPR400
Integrated Pull-Up Bar: 1 1/4" diameter pull-up station
Body-Solid RF546 Rubber Flooring: Four 4' x 6' rubber mats, each 1/2" thick

Best For: Commercial gyms, apartment fitness centers, schools, athletic facilities, personal training studios, rehabilitation facilities, garage gyms, and serious home gyms needing rack and cable training in one compact system.

Why This Package Works

Three Training Stations in One Footprint: Combines a 1,000 lb power rack, functional trainer, and lat pulldown station to support free-weight and cable-based strength training without multiple standalone machines.

Dual-Stack Functional Training: Two 210 lb weight stacks and independent adjustable pulleys support unilateral, bilateral, and full-body cable exercises for a wide range of users.

Built for Progressive Strength Training: The GPR400 handles heavy barbell training while the GPRFTS adds controlled selectorized resistance for accessory, isolation, and functional movements.

Makes Better Use of Floor Space: Integrating the functional trainer directly into the power rack provides substantially more training capability within a compact 77" L × 74" W system footprint.

Flooring Is Already Covered: Four 4' × 6' RF546 rubber mats provide 96 sq. ft. of 1/2"-thick rubber flooring to help protect the training area and reduce impact and noise.

Ready to Expand: Add a compatible bench, Olympic bar, weight plates, or GPR400 attachments as training needs grow without replacing the core system.

Package Features and Specifications

Body-Solid GPR400 Power Rack

Features

Heavy-duty 11-gauge steel frame
Wide walk-in design for squats, lunges, rack pulls, deadlifts, and presses
1" hole spacing for precise safety positioning
1,000 lb weight capacity
Integrated 1 1/4" pull-up bar
Includes pipe and pin safeties
Includes J-cup liftoffs
Compact height for commercial facilities, garages, and lower-ceiling training spaces
Compatible with multiple Body-Solid rack attachments and accessories
Commercial-rated construction for high-use training environments

Specifications

Model: GPR400
Product Type: Power Rack
Frame Construction: 11-Gauge Steel
Weight Capacity: 1,000 lbs
Safety Adjustment Spacing: 1"
Pull-Up Bar Diameter: 1 1/4" (32 mm)
Dimensions: 53" L × 52" W × 79" H
Product Weight: 273 lbs
Included Safeties: Pipe and Pin Safeties
Included Bar Supports: J-Cup Liftoffs
Commercial Use: Yes

Body-Solid GPRFTS Functional Trainer Attachment with Weight Stacks

Features

Converts the GPR400 into a combined power rack, functional trainer, and lat pulldown station
Two independent 210 lb selectorized weight stacks
2:1 pulley ratio for smooth functional training movements
Front pulleys swivel 180 degrees for greater exercise freedom
Up to 40 vertical pulley adjustments per side
Dual lat pulldown pulleys for isolateral and bilateral training
Dual low pulleys for rows, curls, lower-body movements, and other cable exercises
Heavy-duty steel construction for commercial training environments
Includes dual swivel curl bar
Includes dual swivel lat bar
Includes ankle cuff
Includes two stirrup handles
Compatible exclusively with the Body-Solid GPR400 Power Rack

Specifications

Model: GPRFTS
Product Type: Functional Trainer Attachment with Weight Stacks
Compatibility: Body-Solid GPR400 Power Rack
Weight Stacks: Two 210 lb Stacks
Total Weight Stack: 420 lbs
Pulley Ratio: 2:1
Front Pulley Rotation: 180 Degrees
Pulley Adjustments: Up to 40 Per Side
Lat Pulley Stations: Dual
Low Pulley Stations: Dual
Dimensions: 77" L × 74" W × 81.25" H
Product Weight: 625 lbs
Commercial Use: Yes

Body-Solid RF546 4' × 6' Rubber Flooring Mats

Features

Four heavy-duty rubber mats included
1/2" solid rubber construction for equipment and floor protection
Helps absorb impact from free weights and strength equipment
Textured surfaces provide secure footing and traction
Helps reduce equipment noise and vibration
Non-gloss black finish creates a clean commercial appearance
Designed to resist tearing, splitting, stretching, cracking, creeping, wrinkling, and shrinking
Can be installed directly over wood, concrete, or carpeted floors
Drop-in installation requires no adhesive or interlocking tabs
Suitable for power racks, functional trainers, free weights, and other strength equipment

Specifications

Model: RF546
Product Type: Heavy-Duty Rubber Flooring Mat
Quantity Included: 4
Individual Mat Dimensions: 48" W × 72" L
Mat Thickness: 1/2"
Coverage Per Mat: 24 sq. ft.
Total Mat Coverage: 96 sq. ft.
Material: Solid Rubber
Surface: Inverted Textured Finish on Both Sides
Finish: Non-Gloss
Color: Black
Installation: Drop-In, No Adhesive Required

Body-Solid Functional Trainer Attachment with Weight Stacks GPRFTSWarranty

Body-Solid Lifetime In-Home Warranty

LIFETIME: Frame & Welds
LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
LIFETIME: Cables, Upholstery, Grips (Normal Wear)
Body-Solid Lifetime In-Home Warranty

Body-Solid Lifetime Commercial Warranty

LIFETIME: Frame & Welds
3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
1 YEAR: Cables, Upholstery, Grips (Normal Wear)
Body-Solid Commercial Warranty

Body-Solid Functional Trainer Attachment with Weight Stacks GPRFTS Resources

Body-Solid Functional Trainer Attachment with Weight Stacks GPRFTS Manual

Body-Solid GPR400 Power Rack Manual

Frequently Asked Questions

The package includes the Body-Solid GPR400 Power Rack, GPRFTS Functional Trainer Attachment with two 210 lb weight stacks, cable attachments, and four RF546 4' x 6' rubber flooring mats. The GPR400 also includes J-cup liftoffs, pipe and pin safeties, and an integrated pull-up bar.
No. A bench, Olympic barbell, and weight plates are not included in the base package. This allows you to choose the bench and free-weight setup that best fits your training needs. Compatible options can be added separately.
The GPRFTS includes two 210 lb weight stacks and uses a 2:1 pulley ratio. Because of the pulley ratio, the resistance felt at the handle is approximately half of the selected stack weight, while providing longer cable travel and smoother functional movements.
The dual independent weight stacks and cable pulleys can support simultaneous cable exercises when exercises and positioning do not interfere with one another. In shared facilities, users should maintain adequate clearance around the rack.
Yes. The GPRFTS is designed specifically to integrate with the GPR400 while retaining the rack's primary free-weight training capabilities. The included J-cups and safeties support barbell exercises such as squats and presses. A barbell, plates, and bench are sold separately.
Yes. The GPRFTS provides dual lat pulldown pulleys and dual low pulleys in addition to its adjustable front functional trainer pulleys. This eliminates the need for a separate GLA400 lat attachment when the GPRFTS is installed.
The system supports squats, bench presses, rack pulls, pull-ups, lat pulldowns, low rows, cable presses, flys, curls, triceps exercises, lateral raises, cable lunges, and many other upper- and lower-body movements. Some free-weight exercises require a separately purchased bench, barbell, or weight plates.
With the GPRFTS installed, the system measures approximately 77" L x 74" W x 81.25" H. You should allow additional open space around the equipment for safe access, cable exercises, loading a barbell, and positioning a bench.
The assembled GPR400 and GPRFTS system is approximately 81.25" high, or about 6' 9.25". Your ceiling must be higher than the machine itself, and additional overhead clearance is recommended for comfortable pull-ups and installation.
Yes. Each RF546 mat measures 4' x 6', and four mats provide 96 square feet of total flooring coverage. This is enough to create a substantial protected training area around the approximately 77" x 74" equipment footprint, depending on how the mats are arranged.
Yes. The RF546 mats are 1/2" thick solid rubber designed to absorb impact from free weights and exercise equipment while protecting the floor and reducing noise. For facilities where heavily loaded barbells will routinely be dropped from height, a dedicated lifting platform or specialized high-impact flooring may be preferable.
Yes. The GPR400 and GPRFTS are designed for commercial use and heavy training environments. The package is suitable for commercial gyms, apartment and condominium fitness centers, schools, athletic facilities, personal training studios, corporate fitness rooms, and serious home gyms.
Yes, but attachment compatibility should be checked before ordering because the GPRFTS occupies attachment points and space around the rack. Body-Solid offers several compatible GPR400 accessories, and not every attachment necessarily makes sense once the functional trainer is installed.
The GPR400 is a heavy-duty freestanding rack, and adding the 625 lb GPRFTS substantially increases the assembled system's overall weight. Installation requirements should still follow Body-Solid's current assembly instructions and the needs of the specific facility and flooring surface.
Yes. That's one of the strongest reasons to start with this configuration. The package provides the core rack, selectorized cable system, lat and low pulleys, and flooring now. A compatible adjustable bench, Olympic bar, weight plates, and selected rack accessories can be added later as your training needs or facility budget grows.
Yes, free shipping on all orders. Larger items ship via freight to your curb. Inside delivery and installation available for an additional fee, call/text (646) 657-8856 or chat with us.
Most equipment requires basic assembly, instructions and hardware included. Professional installation available for an additional fee. For a quote, call/text (646) 657-8856 with your zip code, room location, and stair count.
30-day returns on all equipment in unopened, original packaging. Restocking fees may apply. Contact us before returning: (646) 657-8856 or email - we're here to help!
All items are insured during shipping. If your equipment arrives damaged, text photos or call us immediately at (646) 657-8856. We'll arrange a replacement or repair at no cost.
All equipment includes manufacturer warranty. Check product specifications for details, or contact us at (646) 657-8856.
Yes, flexible payment plans available. Apply at checkout to see your options.
Yes, many products are HSA/FSA eligible with a letter of medical necessity from your healthcare provider. Select Trumed to generate one at checkout.

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Body-Solid PRO Power Rack Functional Trainer Package