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Yoga & Pilates

Yoga & Pilates

Athletes seeking a competitive edge—from weekend warriors to top professionals—are learning that both Yoga and Pilates can improve your ball game, increase your run speed, correct any muscle imbalances, and avoid injuries. 

Both disciplines work hand in hand to strengthen the core and simultaneously develop flexibility, strength, posture correction, stability, and alignment. Additionally, both Yoga and Pilates encourage an entire focus on fluid, effortless movement, and appropriate breathing. Athletes become highly aware of how their body feels, where it is in space, and how to best regulate its movement.

 

  • Thin Yoga Mat For Health & Fitness Blue
    Thin Yoga Mat For Health & Fitness
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    SUNNY HEALTH & FITNESS Thin Yoga Mat For Health & Fitness
    2 colors available

    Thin Yoga Mat For Health & Fitness Features Optimize your workout with the Sunny Health & Fitness Yoga Mat. Light, resilient non-sli...

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  • Synergee Yoga Chair White Dimensions
    Synergee Yoga Chair White
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    SYNERGEE Synergee Yoga Chair
    2 colors available

    Using Synergee's Yoga Chair with U-Shaped Headstand Pad The Synergee Yoga Chair is an effective tool for building strength, stability, and flexibil...

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  • Synergee Yoga Rings Purple
    Synergee Yoga Rings Pink
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    Synergee Synergee Yoga Rings
    5 colors available

    Stretch with Synergee Yoga Rings and their Natural Curvature The Yoga Ring is designed to conform to the body’s natural curvature. Deepen your stre...

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