Body-Solid Single Stack Home Gym
Advanced engineering has resulted in an exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline, and shoulder press movements.
No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
Switch between high, mid, and low pulley exercises quickly and easily with the Body-Solid Selectorized Single Stack Home Gym G3S no cable change design. Perform lat pulldowns, triceps press downs, biceps curls, resistance abdominal crunches, and dozens more exercises with the included cable attachments.
The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort.
*Shown with optional aluminum pulleys
Perform over 40 club quality exercises including shoulder press, chest press, oblique crunch, leg abduction, concentration curl, chest supported mid-row, front deltoid raise, high pulley reverse crossover, seated row, leg extension/leg curl, and many more.
Body-Solid Selectorized Single Stack Home Gym Compatible Options
Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance.
Body-Solid Single Stack Home Gym Key Features
- The traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development
- Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging, or diverging movement
- Leg developer station features the SmoothGlide Bearing SystemTM with biomechanically accurate pivot point
- High-density, top grade DuraFirmTM pads with lumbar support provide ultimate comfort and prevent lower back strain
- Easy to use, space-saving, no-cable-change design
- Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning
Body-Solid Single Stack Home Gym Includes
- 2 Stirrup Handles
- Lat Bar
- Revolving Straight Bar
- Ankle Strap
- Ab/Triceps Strap
- Total Body Workout DVD
- Full-Size Exercise Chart
- Water Bottle/Towel Holder
Body-Solid Single Stack Home Gym Tech Spec
- 12-gauge mainframe construction assures maximum strength, function, and durability
- 160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available
- Assembled Dimensions: 80"L x 47"W x 84"H
- Product Weight: 339lb
Body-Solid Lifetime In-Home Warranty
- LIFETIME: Frame & Welds
- LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
- LIFETIME: Cables, Upholstery, Grips (Normal Wear)
Body-Solid Lifetime Commercial Warranty
- LIFETIME: Frame & Welds
- 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
- 1 YEAR: Cables, Upholstery, Grips (Normal Wear)
Body-Solid Commercial Rated Warranty applies to facilities that DO NOT charge monthly membership dues and where the equipment would not be used by more than 50 people a day. Light Commercial facilities include: hotels, apartments, condominiums, personal training studios, police and fire stations, and all other Light Commercial facilities that meet the limitations listed above.
Resources
Assembly Manual
