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First Degree Fitness Viking 3 AR PLUS Indoor Water Rower

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Original Price $1,999.00
Current Price $1,699.00

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First Degree Fitness Viking 3 AR PLUS Rower

The Viking 3 AR Plus Water Rower is a rower inspired and designed by Viking who sailed the open waters on their way to conquest.  Or maybe just to their neighbor down the river.

Using first grade ethically sourced American Ash timber with a double lacquered finish.  The Viking 3 AR PLUS Water Rower takes innovative craftsmanship to the next level in fitness because it uses home and furniture design principles.  Combined with its sculpted mainframe and structural integrity, this is an excellent cardio trainer that achieves full-body engagement.

The Viking 3 Plus water rowing resistance uses all of FDF’s patented Fluid Force technology, giving you a lifelike rowing action for a fantastic training experience. This indoor rower comes with scalable options for additional lumbar support or heightened entry and exit, which is popular with rehabilitation and users looking to rebuild their muscle memory.

The Viking 3 Plus is as close to on-water rowing as you can get, emulated by an instant catch and consistent resistance expected with a professional rowing stroke. With 4 levels of Fluid Force, users can glide between heavy and light rowing challenges by turning an audible, tactile selector dial for resistance precision. This striking-looking rower grants the ability to rapidly improve fitness and endurance while complementing any surrounding decor. Combined with market-leading rowing innovation including steel-blade impellers wrapped in molded plastic for maximal water capture and patented twin tank technology, this rugged platform will always perform to perfection.




  • Adjustable Fluid Resistance, from feather-light to Olympic sprint at the turn of a dial.
  • No dead spots. Unique triple-bladed impeller and baffled tank internals deliver instant catch and consistent resistance throughout the whole stroke.
  • Viking 3 AR Plus Monitor
  • Multi-level computer complete with USB port. The display shows: time, distance, 500M split time, strokes per minute, calories per hour, watts, and heart rate.


  • Height adjustable footplates and straps to ensure optimal foot placement and comfortable rowing position.
  • Viking 3 AR Plus Handle
  • Durable belt drives with active recoil system – smooth, clean, quiet, and again maintenance free.
  • Deluxe ergonomic design allows a comfortable grip and minimized strain on forearms, wrists, and hands.


  • Formed single-piece wood headframe. No bolts or screws.
  • Simplified assembly in less than 15 minutes and virtually maintenance-free.


Upright Storage: 

  • 53 x 51cm (21 x 20")

Product Size: 

  • L (84") x W (20") x H (21")

Max User Weight: 

  • 150kg (330lb)

Product Weight:

  • 72lbs



  • In stock now - ready to ship. 
  • 5-10day delivery leadtime


Product Broschure


Customer Reviews

Based on 7 reviews
Rania Beaudry (Melbourne, US)
Excellent customer service

We bought a beautiful water rower, the service we received from Competitors Outlet is the best! Shelly has been the person that reached out to us from the very beginning, very professional and very knowledgeable, she has provided us with outstanding service, staying in contact and always available, answering all our questions and concerns promptly, we are very pleased! We plan to purchase more accessories as well as other items in the future through Competitors Outlet and definitely recommend!!!

Bobby Seth
A rowing beast

This machine is a beast. You don't realize the intensity of your workout until the end, and it's not boring. Changing the water is a pain, but it's worth it.

Great Rowing Machine

Great rowing machine, my only complaint is the position of the feet brackets, they're very close together and I find them uncomfortable for any use past 15-30 minutes. I wouldn't recommend larger people try to use it, and I'm only 5'10" 195 lbs.
Planning on modifying the brackets myself. I would give this 5 stars if they were horizontally adjustable.

Quality Product

Very impressed with the machine. Have been using a piston type rowing machine up until now. This rower gives a much better workout. For some reason I couldn't work up a sweat with the piston machine but am able to with this rower.

The variable resistance does work, is noticeable and useful. Much better than adding/removing water to adjust resistance. I warm up in position 1 and slowly increase and then decrease towards the end of the workout.

The ability to stand the machine up and wheel it into the corner is very useful.

The only thing is that the rower is advertised as being quiet and even quieter than fan units, but??? The water sloshing around is very noisy. I have to use my headphones to listen to my podcasts. Was surprising but not a deal killer.

The rower is very well built with quality components. I read complaints about it having a bungee cord recoil, but heck it works, is minimalist in its approach and inexpensive to fix if it fails in a few years.

Beautifully Made

I purchased a fan resistance rower before I purchased this one (noisy, very noisy) BIG mistake!!! This rower is quiet with the sloshing water andthe adjustable resistance feature is amazing. This piece of equipment is an awesome product and it looks great and just a great row every time!!

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