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Ergonomic Running Stride
Trainer curve is shallow, users feel safe and in control of their speed, whether walking, jogging, or running. The simple design of this non-motorized treadmill makes it incredibly effective for developing proper running techniques.
An Expert Workout
It comes with the same responsive belt technology as the TrueForm Runner (the premium model), which still makes it the perfect choice for any skill level. The workout is more efficient and you'll burn 44% more calories on a manual treadmill vs an electric treadmill. The tread is controlled by the movement and force of the athlete. You're generating the force required to move, exactly the same principles as running outside, but practicing technically sound posture and balance.
- Muscle Powered - You control the speed with effort and more realistic control
- No Electricity Needed - this can be placed anywhere, no outlet required
- Safe - a manual treadmill stops when you stop, slightly safer for pets and children
- High-Intensity Interval Workouts - These are great to alternate high and moderate intensities. Many professional sports teams use these models for training