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Synergee Farmer Walk Handles

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Stronger Lifting Muscles with the Synergee Farmer Walk Handles and 800 Lb Total Capacity

Want to work your glutes, quads, calves, back, shoulders, core, and forearms all at once, using one simple movement, and one stellar piece of equipment? Um, yeah; who doesn’t? All of this can be done with the awesome Synergee Farmer Walk Handles!

Synergee's Bar-style Synergee Farmer Walk Handles offer a straightforward way to load up, get moving, & get strong! Each Handle offers 14” of loadable sleeve, weigh 23lbs, and has an 800lb weight capacity (400lb per handle).

The sleeves are 2” in diameter and compatible with bumper plates and regular collars – NO SPECIFIC COLLARS REQUIRED! The black powder-coat finished bar looks pretty, has a great grip, and protects the steel from abrasions and rust.

Grip the elevated handle and brace yourself - these handles will challenge your stabilizer muscles like no other!


Farmer Walk Handles Guide

Max Capacity 800lb (400lb Per Handle)
Sold As Pairs Yes
Color Black
Synergee Logo On Handle White

Synergee Farmer Walk Handles

No Nonsense Weight Training

These handles are designed for the weight training traditionalist. Just load up the handles and walk. Those who are recognized for being the most industrious and the backbone of society do these movements on the daily: since farmers are recognized for their legendary strength, why not train like them?


Synergee Farmer Walk Handles Solid Construction

Strong & Solid

Our Synergee Farmers Walk Barbells are constructed with premium steel and coated with a black powder-coat finish. The steel and coating combination allows for a 400 lb weight capacity and protects your bar from abrasions to increase its longevity to the max!


Synergee Farmer Walk Handles are Simple

Simple and Effective

These bars are incredibly effective, they look awesome, and they build functional strength. No fancy, thin collars required; use your trusted Synergee Aluminum Collars and Training Plates to get your workout started!


Synergee Farmer Walk Handles Features

Farmer Walk Handles Specifications

Brand Synergee
Handle Weight 46lb
23lb Per Handle
Length 64"
Loadable Sleeve Length 14"
Max Capacity 800lb
Tested At 400lb Per Handle
Material Steel
Coating Black Powder Coating

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