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Buyers Benefits at Competitors Outlet Buyers Benefits at Competitors Outlet

"Wonderful machine. Was a key part of my rehab from TBI, and now is a key part of my physical fitness regimen." - Gregory J S

Power Plate My7 - Black Matte

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Original Price $8,995.00
Current Price $7,196.00

Ask about 20% Off 2024 & Free Massage Gun

Tailored Goals: 250+ Custom Programs & 1,000+ Exercises
Interactive Workouts: Integrated Touchscreen & proMOTION™ Cables
Super Vibration Tech: Unmatched PrecisionWave™ vs Others
Enhanced Stability: Dual Sync™ Twin Motor

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Get Strength and Stability using the Power Plate My7 with 250 Customized Programs

This modern fitness technology guides you through using 250 customized workout programs to open the door to a revolutionary way of strengthening bones, enhancing joint flexibility, and boosting overall vitality.  With more than 1,000 exercises at your fingertips, the My7 is not just a machine; it's your personal fitness oasis. 

Powered by cutting-edge whole-body vibration technology, it features an integrated touchscreen filled with a vast library of exercise videos and coaching tips, ensuring your workouts are both effective and engaging. The inclusion of proMOTION™ dynamic cables further expands your training possibilities, making every session on this expansive platform a step towards achieving your healthiest self.

Are you ready to unlock the full potential of your fitness journey? Dive deeper to see how the Power Plate My7 can be the cornerstone of a healthier, more vibrant you.

Power Plate My7 - Black Matte Benefits

Whole Body Vibration Training

Engage every muscle for efficient, comprehensive workouts that boost muscle tone, balance, and flexibility, propelling you towards a fitter, more vibrant you.

User-Friendly Interactive Display

Easily achieve your fitness goals with this smart interface, as it guides you to target strength, flexibility, or weight loss effortlessly with over 250 programs.

PrecisionWave™ Technology

Experience enhanced muscle activation and faster recovery. Harmonic vibrations stimulate muscles more effectively, increasing strength and improving circulation for quicker recovery times.

proMOTION™ Dynamic Cables

Elevate your workout versatility with these innovative cables that extend your range of motion, allowing for fluid, full-body exercises that enhance strength, flexibility, and coordination seamlessly.

Key Features

Power Plate My7 Matte Black Vibration Trainer

Performance & Functionality:

  • DualSync™ Twin Motor System: Ensures a balanced and even distribution of vibrations.
  • Frequency Options: 30-40Hz, providing a range of intensities for various exercises.
  • 360-degree vibration: Offers a comprehensive whole-body vibration experience.

User Interface & Programs:

  • Integrated touch screen: Provides an interactive experience and easy adjustments.
  • Over 250 customized programs: Tailored workouts for different fitness levels and goals.
  • ProMotion™ Dynamic Vibration Technology: Delivers enhanced workout versatility.
Power Plate My7 Exercises

Design & Build:

  • PrecisionWave™ Technology: Ensures high-fidelity harmonic vibration.
  • Larger plate surface: Provides more space for dynamic and static exercises.
  • Sturdy construction: Built for durability and long-lasting performance.
Power Plate My7 Cardio

Safety & Convenience:

  • Hand straps and rubber mats included: Enhances workout versatility and safety.
  • Remote control: Allows for easy adjustments without having to touch the main unit.
  • Embedded proMOTION™ cables: Provides an additional layer of resistance for a more challenging workout.
Power Plate My7 Matte Black Vibration Trainer

Performance & Functionality:

  • DualSync™ Twin Motor System: Ensures a balanced and even distribution of vibrations.
  • Frequency Options: 30-40Hz, providing a range of intensities for various exercises.
  • 360-degree vibration: Offers a comprehensive whole-body vibration experience.

User Interface & Programs:

  • Integrated touch screen: Provides an interactive experience and easy adjustments.
  • Over 250 customized programs: Tailored workouts for different fitness levels and goals.
  • ProMotion™ Dynamic Vibration Technology: Delivers enhanced workout versatility.
Power Plate My7 Exercises

Design & Build:

  • PrecisionWave™ Technology: Ensures high-fidelity harmonic vibration.
  • Larger plate surface: Provides more space for dynamic and static exercises.
  • Sturdy construction: Built for durability and long-lasting performance.
Power Plate My7 Cardio

Safety & Convenience:

  • Hand straps and rubber mats included: Enhances workout versatility and safety.
  • Remote control: Allows for easy adjustments without having to touch the main unit.
  • Embedded proMOTION™ cables: Provides an additional layer of resistance for a more challenging workout.

What's Included with the Power Plate My7 - Black Matte

Accessories:

  • proMOTION Handles (Set of 2)
  • Hand Straps (set of 2)
  • Rubber Mat
  • Instructions for Use
  • Quick Start Guide
  • Dust Covers (column and platform)
  • Power Cord

Power Plate My7 - Black Matte Specifications

  • Dimensions: 35in x 32in x 61in
  • Platform Dimensions: 33in x 29in
  • Weight: 350 lb
  • Maximum Load: 350lb
  • Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
  • Processor: ARM11 533/667MHz with 3D GFX accelerator
  • Operating System: Android
  • Display: 10.1in LCD Display (1280 x800 dpi)

Addons Available with the My7

Want to upgrade your My7? Here are the Accessories available for Purchase

Power Plate My7 Shield

Add To Cart

Large Support Cushion

Add To Cart

Power Plate My7 Shield

Add To Cart

Large Support Cushion

Add To Cart

Power Plate My7 - Black Matte Comparison Chart

Choosing the right Power Plate® model can be a game-changer for your fitness journey. To help you make an informed decision, we've put together a side-by-side comparison of the my5, my7, and pro7 models. Dive in to see how they stack up against each other in terms of features, specifications, and more. Let's find the perfect fit for your needs!

Max User Weight 350 Lbs 300 Lbs
Timing Options 30 or 60 seconds or up to 9 minutes continuously 30 Seconds or 60 Seconds
Frequency Options 30, 35, 40Hz 30, 35, 40Hz
Touch Screen Options Yes No

FAQ

Got questions about the Power Plate® my7™? You're not alone! Dive into our FAQ section below to find detailed answers to the most commonly asked queries about this cutting-edge vibration platform. Whether you're curious about its features, benefits, or setup process, we've got you covered. Let's get started!

How much bigger is the My7 over the My5?

The My7 is 6 inches wider, 3 inches deeper, and 1 inch taller than the My5, offering a slightly larger platform for exercises. 

That means the My7 is approximately 22% larger overall than the My5.  The original dimensions are 33in x 39in x 59in and a platform of 33in x 29in, in contrast to the My5's more compact size of 27in x 36in x 58in and a platform of 27in x 28in. This makes the My7 a more spacious choice for your workouts and the My5 for slightly more compact space.

Are there more settings on the My7?

Yes, the My7 offers more settings, including a wider range of time selections from 0-9 minutes in various increments, compared to the My5's simpler 30 and 60-second options. 

This flexibility allows for more tailored workouts, such as longer stretching routines exceeding 60 seconds for intermediate and advanced users, or specific strength and conditioning programs that require precise timing adjustments to match fitness goals.

What else is the difference between My5 and My7?

Besides size and settings, two more important differences between the My5 and My7 are:

Integrated Touchscreen with Coaching Tips: The My7 features an integrated touchscreen that offers over 1,000 exercise videos and coaching tips, providing a more interactive and guided workout experience compared to the My5.

proMOTION™ Dynamic Cables: Exclusive to the My7, these dynamic cables offer enhanced workout versatility, allowing for a broader range of motion and exercises, including resistance training directly from the platform.

What does power plate My7 help with?

The Power Plate my7 vibration trainer is the first full-body home vibration machine that features proMOTION technology that produces increased dynamic movement for effective Acceleration Training.  This combined with 1,000 exercise videos into 250 workouts withcoaching tips, the Power Plate My7 helps with a variety of fitness and health goals, including:

Strength Training: Enhance muscle strength and endurance across the body with targeted vibration exercises and resistance training using the proMOTION™ Dynamic Cables.

Flexibility and Mobility: Utilize the integrated coaching tips and extended time settings for stretching routines, improving flexibility and joint mobility.

Weight Loss: Engage in high-intensity interval training (HIIT) and other metabolic workouts available through the touchscreen, promoting fat loss and calorie burn.

Recovery and Rehabilitation: Benefit from gentle vibration settings for recovery sessions, aiding in muscle repair and reducing soreness, ideal for post-workout or injury rehabilitation.

Balance and Coordination: Improve core strength, balance, and proprioception through dynamic exercises and whole-body vibration, enhancing overall physical coordination.

How to best use a Power Plate My7?

To get the most out of your Power Plate My7:

Select Workouts: Use the touchscreen to choose from over 250 workouts that match your goals, such as strength or flexibility.

Embrace Versatility: Utilize the proMOTION™ Dynamic Cables for resistance training and experiment with various vibration intensities.

Maintain Proper Form: Follow the onboard coaching tips and videos to ensure correct exercise execution.

Prioritize Recovery: Incorporate lower intensity vibration sessions for stretching and recovery to enhance flexibility and reduce soreness.

Stay Consistent: Regular sessions with the My7 can lead to significant health and fitness improvements. Aim for consistent use throughout the week.

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Customer Reviews

Based on 11 reviews
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M
Mary Wright (Hollywood, US)
Love my Power Plate Move

Love my Power Plate Move. For me it's the best effective workout. Would highly recommend; so many benefits. Shipping took longer than I expected, but I am happy with my purchase.

A
Andrew R.
Why is this great?

I'm loving this for my clients. You can do isometrics, push ups, or just recovery. The beauty of this comes from all the small muscle contrations that counteract the multidirectional vibrations. If you've felt it, you know it's a must have. Just be careful on the size, it's pretty big to move.

F
Frank B.
Using it everyday!

Used this at a friends house and adding this to my workouts is a game changer. Sitting, standing or lying down, you will feel your muscle contract AND relax. Couldn't be happier.

S
Sherri Trombetta (Fallbrook, US)
Pilates and Power Plate

I have been incorporating the power plate into my clients weekly routines regularly for 7+ years and they have seen the results within weeks of using it for just 20 minutes at the beginning of their sessions. Their flexibility has increase, joint pain has decreased or is completely gone, muscle definition has greatly improved, and those are just the results they can see and feel. I use the power plate at least 3 times a week for my resistance training, core training and to relieve pain in my neck due to stenosis and bulging discs. The increased circulation alone is amazing. I cannot say enough about the benefits of this machine.

E
Eugene Trabitz (Sparks, US)
Still Waiting

The Power Plate arrived, but no tech has yet contacted us.

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