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What is a Personal Power Plate Vibration Trainer?
The Personal Power Plate is the ultimate workout solution.
By exercising on this platform, which uses patented, whole-body vibration technology, this compact machine will help you reach your goals faster and more effectively. Users experience improved balance, flexibility, strength, mobility, and muscle tone.
This heavy-duty piece of home gym equipment delivers quality results with a set frequency of 35 Hz and an adjustable 30- or 60-second timer.
In fact, studies have shown Power Plate benefits include doubling fat loss of fitness and dieting over a six-month period. It’s lightweight and easy to store under a bed or in a closet, with various optional case options for travel and quick, on-the-go workouts. Add the Personal Power Plate to your workout routine and experience the world-renowned vibration technology.
What’s Included with a Personal Power Plate?
Hand Strap (set of 2)
Rubber Mat Set
Instruction for Use
Soft Carrying Case
Specifications of the Personal Power Plate:
264 lb / 120 kg
30 or 60 seconds
Low or High
Machine Dimensions (W x D x H) with packing
32.3 in x 22 in x 10.6 in / 82 cm x 56 cm x 27 cm
Platform Dimensions (W x D x H) without packing
27.5 in x 18.7 in x 6.2 in / 70 cm x 47.5 cm x 15.7 cm
Weight (with packing)
47.3 lb / 21.5 kg
Weight (without packing)
36.3 lb / 16.5 kg
100-240V, 50/60 Hertz, Nominal Power: 20-55W, Universal Voltage
Shipping for the Personal Power Plate:
Estimated Handling Time Product ships in 1-2 Business Days.
Estimated Shipping Time Please allow 1-5 Days for Delivery.
Love my Power Plate Move. For me it's the best effective workout. Would highly recommend; so many benefits. Shipping took longer than I expected, but I am happy with my purchase.
Why is this great?
I'm loving this for my clients. You can do isometrics, push ups, or just recovery. The beauty of this comes from all the small muscle contrations that counteract the multidirectional vibrations. If you've felt it, you know it's a must have. Just be careful on the size, it's pretty big to move.
Using it everyday!
Used this at a friends house and adding this to my workouts is a game changer. Sitting, standing or lying down, you will feel your muscle contract AND relax. Couldn't be happier.
Sherri Trombetta (Fallbrook, US)
Pilates and Power Plate
I have been incorporating the power plate into my clients weekly routines regularly for 7+ years and they have seen the results within weeks of using it for just 20 minutes at the beginning of their sessions. Their flexibility has increase, joint pain has decreased or is completely gone, muscle definition has greatly improved, and those are just the results they can see and feel. I use the power plate at least 3 times a week for my resistance training, core training and to relieve pain in my neck due to stenosis and bulging discs. The increased circulation alone is amazing. I cannot say enough about the benefits of this machine.
Eugene Trabitz (Sparks, US)
The Power Plate arrived, but no tech has yet contacted us.