Experience the Body-Solid Home Gym System with 4 Complete Workout Stations
Perfect for any commercial application
The Body-Solid Home Gym System is designed for those who demand the ultimate gym package. It offers an enormous range of upper and lower body exercises for maximum muscular strength, total body conditioning, and superior endurance.
Up to four people can work out simultaneously with the optional Leg Press / Calf Press Station.
It fits comfortably against a wall or on display in the center of the room. The exercise stations are fed by three 210 Lb. steel alloy weight stacks and a fourth weight stack comes with the Optional Leg Press Station.
Unique features include a Bench Press with a "kick-assist" lever for complete prestretch and a full range of motion, seat pads with automatic hydraulic adjustments, easy-access pop pin adjustments from the seated positions, and DuraFirm™ pads with lower lumbar support.
Comes complete with weight stack shrouds for safety, a 2" x 4" mainframe to eliminate torsional flex, Perfect Pec™ Station with range limiters, and an advanced articulating handle design for the feel of a true dumbbell workout and a tough, durable powder coat finish.
Body-Solid Home Gym System Key Features
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Chest Press Station: Kick-assist lever allows you to move the handgrips into comfortable start and finish positions for a complete prestretch and a full range of motion without straining
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Triceps Press Down Station: Includes center-balanced Triceps V-Bar that allows follow-through movement at optimum resistance
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Shoulder Press Station: Biomechanically designed to apply full resistance onto the deltoids so you work only the muscles - not the joints
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Lat Pull Down Station: Designed for optimum development of the lats, shoulders, and upper arms
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Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement
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Ab Crunch Station: This station gets results fast! You can create a lean, muscular waist with absolute isolation of your abdominal and oblique muscles
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Chest Supported Row Station: Ultra comfortable and adjustable chest pad helps create a substantial lat stretch which is key for maximum back development
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Low Pulley Station: Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg adduction, leg abduction, and more
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Leg Extension/ Leg Curl Station: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in the precise biomechanical form
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Three 210 Lb. Alloy Steel Weight Stacks: Advanced alloy weight stack plates employ oversized nylon bushings for super-smooth operation and sound absorbing cushioning
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DuraFirm™ Pads: Durable, tear-resistant, fully supported DuraFir m pads and rollers provide a LIFETIME of support and comfort and will not bottom out or wear out. GUARANTEED!
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Weight Stack Shrouds: Full-length shrouds encompass all weight stacks for enhanced appearance and improved safety
- Includes fully padded Lat Bar, Revolving Straight Bar, Balanced Triceps V-Bar, Utility Strap, and comfortably padded Ab / Triceps Strap
Body-Solid Home Gym System Tech Spec
- User Capacity: 3 - Upgradeable to 4
- Assembled Dimensions: 133"L x 91"W x 83"H
- Dimensions (with Options LP40S): 133"L x 148"W x 83"H
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Product Weight: 1340lb
What's Included:
Weight Stack: (3) 210 Lbs. - Upgradeable to 4
Chest Press: Multi-Press Station
High Pulley: (2)
Low Pulley: yes
Leg Extension: yes
Chest Supported Row Station: yes
Shoulder Press Station: yes
Leg Curl: yes
Ab Crunch: yes
Pec Fly: Perfect Pec
Leg Press: optional #LP40S
DuraFirm Pads: yes
Weight Stack Shrouds: yes
Optional Stations: Leg Press / Calf Press Station #LP40S
Includes: Lat Bar, Low Row Bar, Utility Strap and Workout Poster and Workout DVD
Exercise Examples
Pec Station
Pec flys, rear delt, seated chest press
Row Station
Mid row, lat pulldown, ab crunch.
Leg Station
Leg extension, leg curl, shoulder press, lat pulldown
Low-Row Station
Low-row, bicep curls, upright rows, shrugs, leg adduction, leg abduction, and more
Up to four people can work out simultaneously on the EXM4000S with the addition of the optional Leg Press/Calf Press Attachment. The double-beam design eliminates ankle stress and provides consistent resistance throughout a full range of motion. The pivoting press plate rotates both forward and downward to target thighs, hamstrings, and glutes. The extra-large, extra-wide, non-slip rubber-covered press plate will handle the big guys. The attachment has a 2:1 ratio and is built for safety, comfort, and exercise variation. Side stability handles lock you in place.
Body-Solid Lifetime In-Home Warranty
- LIFETIME: Frame & Welds
- LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
- LIFETIME: Cables, Upholstery, Grips (Normal Wear)
Body-Solid Lifetime Commercial Warranty
- LIFETIME: Frame & Welds
- 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
- 1 YEAR: Cables, Upholstery, Grips (Normal Wear)
Body-Solid Commercial Rated Warranty applies to facilities that DO NOT charge monthly membership dues and where the equipment would not be used by more than 50 people a day. Light Commercial facilities include: hotels, apartments, condominiums, personal training studios, police and fire stations, and all other Light Commercial facilities that meet the limitations listed above.
Resources
Assembly Manual
