Need a Body-Solid Functional Training Center?
Whether you are a marathon runner improving your time, an athlete looking to improve your game, or simply a parent that wants to carry their children without injury, functional training can improve your performance.
Functional training allows you to adapt and develop exercises that are designed to specifically improve the performance of both sports-specific and everyday activities. Functional Training emphasizes the body's natural ability to move in six degrees of freedom which can lead to better muscular balance and joint stability, decreasing the possibility of injuries.
In comparison, free weights and resistance machines can restrict movements to a single plane of motion, which is an unnatural form of movement for the body. Recent studies have shown very substantial gains and benefits in the functional training group over fixed training equipment.
The Body-Solid GDCC200 Functional Training Center puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens.
Body Solid Functioanl Training Center GDCC200 Key Features
- Vertical carriage system features fiberglass reinforced nylon pulleys and locking universal attachment connections
- Precision-fitted frame components constructed from commercial grade 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish
- 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs
- 20 independent height adjustments and 180º cable positioning
- Two 160 lb. weight stacks (weight ratio is 1/2: 1)
- High-density foam rubber handgrips and handles
- High-density injected molded end and foot caps
- Dual-position pull-up bar
Body Solid Functional Training Center Tech Specs
- Assembled Dimensions: 43"L x 73"W x 84"H
- Product Weight: 514lb
- 53" from Pulley to Pulley
- 47" from snap link to snap link
- Optional 50lb upgrade
BODY-SOLID LIFETIME IN-HOME WARRANTY
- LIFETIME: Frame & Welds
- LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
- LIFETIME: Cables, Upholstery, Grips (Normal Wear)
BODY-SOLID COMMERCIAL RATED WARRANTY
- LIFETIME: Frame & Welds
- 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
- 1 YEAR: Cables, Upholstery, Grips (Normal Wear)
Body-Solid Commercial Rated Warranty applies to facilities that DO NOT charge monthly membership dues and where the equipment would not be used by more than 50 people a day. Light Commercial facilities include hotels, apartments, condominiums, personal training studios, police and fire stations, and all other Light Commercial facilities that meet the limitations listed above.