Body-Solid Pro Select Leg Extension / Curl Station GCEC-STK

 Strengthen your quadricep muscles with the leg extension exercise by   positioning your legs behind the oversized rollers, firmly grip the handles and lift.. (Leg hold down in storage mount)

   To work your glutes and hamstring muscles,  pull the oversized pop pin and insert the thigh restraint to a comfortable position, sit down and wrap your legs over the 8” foam rollers, then press down to perform seated leg curl exercises.