Unlimited range of exercises in a 3' by 4' footprint using The Body-Solid Pro-Dual Adjustable Cable Column
Functional training can prove effective for individuals who need to improve balance, stability, and neuromuscular coordination. The Body-Solid Pro•Dual Adjustable Cable Column offers you the freedom of movement to effectively, and efficiently conduct numerous weight-bearing activities targeting core muscles of the abdomen and lower back.
The Body-Solid Pro•Dual Adjustable Cable Column is an achievement in design and engineering that stacks a virtually unlimited range of exercises into a compact 3' by 4' footprint. With a simple pop-pin adjustment, the vertically adjustable pulleys can be set for over 100 exercises at a level that is comfortable for any size user. It can be used as a freestanding unit or as a modular component to the Pro•Dual 3-Stack and 4-Stack multi-station systems.
The Pro Dual Adjustable Cable Column features a sleek, structural tube frame with a durable, powder-coated finish that exhibits a modern, design-forward aesthetic. Full shrouds and covers ensure an extra measure of safety while enhancing its modern aesthetics.
The Pro Dual Adjustable Cable Column features impact-resistant fiberglass reinforced nylon pulleys, including precision ground and sealed bearings to ensure prolonged cable life and smooth movement. 11-gauge 2.375" x 4.625" oval tubing on the main frame, combined with 3-gauge steel connecting plates and ½" diameter connecting bolts adds to the machine's strength and durability.
The spun steel aircraft cables of the Pro Dual Adjustable Cable Column are 5.5mm in diameter and are rated to over 2500 lb., providing smooth movement and a safe workout.
A durable, electrostatically applied metallic powder coat finish with a clear coat is applied to the Pro•Dual Adjustable Cable Column in a two-step process, resulting in a high-quality, low-maintenance finish protected from scratching, chipping, and fading.
Key Features of the Body-Solid Pro Dual Adjustable Cable Column Machine:
- Finish: Double, powder-coat finish protects against scratching, chipping, and peeling
- 18 incremental adjustments for multiple positioning
- Cables: Nylon-coated, self-lubricating, aircraft-quality steel cables
- Pulleys: Fiberglass-reinforced nylon pulleys with v-grooved channels
- Weight Plates: Machine drilled to exact specifications and employ oversized nylon bushings for super-smooth operation
- Guide Rods: Highly polished, chrome-plated solid steel guide rods and selector rods for smooth movement
- Instructional placard included
Tech Specs of the Body-Solid Pro Dual Adjustable Cable Column Machine:
- Assembled Dimensions: 43"L x 34"W x 83"H
-
Mainframe: 2" x 4" high-tensile strength steel. All 4-side welded
- Product Weight: 443lb
Exercises of the Body-Solid Pro Dual Adjustable Cable Column Machine:
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Crossover
- Upright Row
- Deltoid Raise
- Shoulder Press
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Oblique Bend
- Biceps Curl (seated)
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Squat
- Glute Kick
- Outer Thigh Abduction
- Inner Thigh Adduction
- Reverse Fly
Body-Solid Lifetime In-Home Warranty
- LIFETIME: Frame & Welds
- LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
- LIFETIME: Cables, Upholstery, Grips (Normal Wear)
Body-Solid Lifetime Commercial Warranty
- LIFETIME: Frame & Welds
- 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
- 1 YEAR: Cables, Upholstery, Grips (Normal Wear)
Body-Solid Commercial Rated Warranty applies to facilities that DO NOT charge monthly membership dues and where the equipment would not be used by more than 50 people a day. Light Commercial facilities include: hotels, apartments, condominiums, personal training studios, police and fire stations, and all other Light Commercial facilities that meet the limitations listed above.
Body-Solid Pro Dual Adjustable Cable Column Machine Downloads:
Assembly Manual
