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Body-Solid Flat Incline Decline Bench GFID100B

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Original Price $460.00
Current Price $365.00

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Body-Solid Flat Incline Decline Bench GFID100B

Enhance your strength training versatility with the Body-Solid Flat Incline Decline Bench GFID100B—a durable, commercial-rated FID bench built for serious lifters. Constructed from a heavy-duty 3" round steel frame, it supports over 600 lbs and features independent ladder-style back and seat pad adjustments for precision alignment during every rep. With ultra-thick DuraFirm™ upholstery, a secure leg hold-down, and transport wheels for mobility, this bench delivers maximum comfort and adaptability for home or light commercial gyms. Whether you're performing incline presses or ab crunches, the GFID100B has your back.

Body-Solid Flat Incline Decline Bench GFID100B Upright position of an adjustable weight bench on a concrete floor

Body-Solid Flat Incline Decline Bench GFID100B Includes:

  • Integrated leg hold-down
  • Transport wheels
  • Instruction Manual

Compatible Add-Ons (Sold Separately):

  • Corner Leverage Gym GLGS100
  • Leg Developer Attachment GLDA3
  • Preacher Curl Station GPCA1
  • Dumbbell Sets 80–100 lb

Body-Solid Flat Incline Decline Bench GFID100B Features

  • Heavy-Duty Frame: 3" round, 14-gauge steel frame supports 600+ lbs with maximum stability.
  • Full Adjustment Range: 7-position back pad (-18° to 80°) and 4-position seat pad (0° to 16°) for customized positioning.
  • Secure Leg Hold-Down: Oversized rollers provide comfort and support during decline and core exercises.
  • Comfortable Upholstery: Ultra-thick DuraFirm™ padding resists wear and enhances comfort during intense training.
  • Easy to Move: Transport wheels allow seamless mobility in home or commercial setups.
  • Bold Finish: High-gloss red paint adds visual appeal to its rugged performance.

Body-Solid Flat Incline Decline Bench GFID100B Specs

  • Dimensions: 66" (L) x 28" (W) x 19" (H); 49" (H with inclined back pad)
  • Product Weight: 53 lbs
  • Weight Capacity: 600 lbs
  • Frame: 14-gauge 3" round steel

BODY-SOLID Warranty

Body-Solid Lifetime In-Home Warranty 

Body-Solid Lifetime Commercial Warranty 

  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)
  • Body-Solid Commercial Warranty

Body-Solid Flat Incline Decline Bench GFID100B Resources

The YMCA
US Forest Service Departent of Agriculture
US Air Force Academy
Detroit Police Department
San Fransico 49ners
United States Coast Guard

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