Skip to content
Best Pricing Available - Call or Text Now (646) 657-8856

Body-Solid Flat Incline Decline Bench GFID100B

Save 21%
Original Price $460.00
Current Price $365.00 + Free Shipping

Notify me when back in stock

Order By

Order By

Calculating...

Preparing Order

Preparing Order

Calculating...

Est. Delivery

Est. Delivery

Calculating...

Free Shipping from Illinois

Free Shipping from Illinois

Ships fast in 2-3 weeks with appointment by freight delivery

Shipping & Tracking Info

Trusted by Home & Commercial Gyms

Trusted by Home & Commercial Gyms

[See how people are upgrading their spaces]

Real People. Real Help.

Real People. Real Help.

Planning a gym? Call or text us anytime:

646-857-8856

Body-Solid Flat Incline Decline Bench GFID100B

Enhance your strength training versatility with the Body-Solid Flat Incline Decline Bench GFID100B—a durable, commercial-rated FID bench built for serious lifters. Constructed from a heavy-duty 3" round steel frame, it supports over 600 lbs and features independent ladder-style back and seat pad adjustments for precision alignment during every rep. With ultra-thick DuraFirm™ upholstery, a secure leg hold-down, and transport wheels for mobility, this bench delivers maximum comfort and adaptability for home or light commercial gyms. Whether you're performing incline presses or ab crunches, the GFID100B has your back.

Body-Solid Flat Incline Decline Bench GFID100B Upright position of an adjustable weight bench on a concrete floor

Body-Solid Flat Incline Decline Bench GFID100B Includes:

  • Integrated leg hold-down
  • Transport wheels
  • Instruction Manual

Compatible Add-Ons (Sold Separately):

  • Corner Leverage Gym GLGS100
  • Leg Developer Attachment GLDA3
  • Preacher Curl Station GPCA1
  • Dumbbell Sets 80–100 lb

Body-Solid Flat Incline Decline Bench GFID100B Features

  • Heavy-Duty Frame: 3" round, 14-gauge steel frame supports 600+ lbs with maximum stability.
  • Full Adjustment Range: 7-position back pad (-18° to 80°) and 4-position seat pad (0° to 16°) for customized positioning.
  • Secure Leg Hold-Down: Oversized rollers provide comfort and support during decline and core exercises.
  • Comfortable Upholstery: Ultra-thick DuraFirm™ padding resists wear and enhances comfort during intense training.
  • Easy to Move: Transport wheels allow seamless mobility in home or commercial setups.
  • Bold Finish: High-gloss red paint adds visual appeal to its rugged performance.

Body-Solid Flat Incline Decline Bench GFID100B Specs

  • Dimensions: 66" (L) x 28" (W) x 19" (H); 49" (H with inclined back pad)
  • Product Weight: 53 lbs
  • Weight Capacity: 600 lbs
  • Frame: 14-gauge 3" round steel

BODY-SOLID Warranty

Body-Solid Lifetime In-Home Warranty 

Body-Solid Lifetime Commercial Warranty 

  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)
  • Body-Solid Commercial Warranty

Body-Solid Flat Incline Decline Bench GFID100B Resources

Frequently Asked Questions

  • Yes, free shipping on all orders. Larger items ship via freight to your curb. Inside delivery and installation available for an additional fee, call/text (646) 657-8856 or chat with us.
  • Most equipment requires basic assembly, instructions and hardware included. Professional installation available for an additional fee. For a quote, call/text (646) 657-8856 with your zip code, room location, and stair count.
  • 30-day returns on all equipment in unopened, original packaging. Restocking fees may apply. Contact us before returning: (646) 657-8856 or email - we're here to help!
  • All items are insured during shipping. If your equipment arrives damaged, text photos or call us immediately at (646) 657-8856. We'll arrange a replacement or repair at no cost.
  • All equipment includes manufacturer warranty. Check product specifications for details, or contact us at (646) 657-8856.
  • Yes, flexible payment plans available. Apply at checkout to see your options.
  • Yes, many products are HSA/FSA eligible with a letter of medical necessity from your healthcare provider. Select Trumed to generate one at checkout.

Trusted by Gyms, Teams & Fitness Professionals
The YMCA
US Forest Service Departent of Agriculture
US Air Force Academy
Detroit Police Department
San Fransico 49ners
United States Coast Guard

Get in Touch

Ready to upgrade your fitness journey? Contact our team for expert advice on the best equipment for your goals.

Send us a message