{"product_id":"body-solid-rower-attachment-for-home-gyms-pulleys-cable-machines","title":"Body-Solid Rower Attachment for Home Gyms, Pulleys, Cable Machines","description":"\u003ch2 data-end=\"176\" data-start=\"140\"\u003eBody-Solid GROW Rower Attachment\u003c\/h2\u003e\n\u003cp data-end=\"265\" data-start=\"178\"\u003eAdd powerful, low‑impact cardio to your strength setup—without sacrificing floor space.\u003c\/p\u003e\n\u003cp data-end=\"550\" data-start=\"267\"\u003eThe \u003cstrong data-end=\"307\" data-start=\"271\"\u003eBody-Solid GROW Rower Attachment\u003c\/strong\u003e connects to a low pulley system on compatible gyms, racks, and functional trainers, turning your existing equipment into a full‑body rowing station. It’s a smart way to unlock rowing workouts without committing to a standalone rowing machine.\u003c\/p\u003e\n\u003cp data-end=\"871\" data-start=\"552\"\u003eRowing delivers efficient, total‑body training by engaging the legs, core, back, and arms while staying gentle on the joints. It’s ideal for conditioning, steady‑state cardio, or high‑intensity interval training (HIIT), and works well for beginners, experienced lifters, and anyone prioritizing joint‑friendly movement.\u003c\/p\u003e\n\u003cp data-end=\"1127\" data-start=\"873\"\u003eInstallation is fast and simple—just connect the attachment to a compatible low pulley with weight resistance and start rowing. Built with heavy‑duty materials, the GROW is designed for long‑term durability in both home and light commercial environments.\u003c\/p\u003e\n\u003chr data-end=\"1132\" data-start=\"1129\"\u003e\n\u003ch3 data-end=\"1150\" data-start=\"1134\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"1373\" data-start=\"1151\"\u003e\n\u003cli data-end=\"1198\" data-start=\"1151\"\u003e\n\u003cp data-end=\"1198\" data-start=\"1153\"\u003eInstalls on compatible \u003cstrong data-end=\"1198\" data-start=\"1176\"\u003elow pulley systems\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1242\" data-start=\"1199\"\u003e\n\u003cp data-end=\"1242\" data-start=\"1201\"\u003e\u003cstrong data-end=\"1242\" data-start=\"1201\"\u003eLow‑impact, full‑body rowing workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1286\" data-start=\"1243\"\u003e\n\u003cp data-end=\"1286\" data-start=\"1245\"\u003eAdds cardio training to strength machines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1330\" data-start=\"1287\"\u003e\n\u003cp data-end=\"1330\" data-start=\"1289\"\u003eHeavy‑duty construction for long‑term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1373\" data-start=\"1331\"\u003e\n\u003cp data-end=\"1373\" data-start=\"1333\"\u003e\u003cstrong data-end=\"1373\" data-start=\"1333\"\u003eBody‑Solid In‑Home Lifetime Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1378\" data-start=\"1375\"\u003e\n\u003ch3 data-end=\"1398\" data-start=\"1380\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul data-end=\"1604\" data-start=\"1399\"\u003e\n\u003cli data-end=\"1429\" data-start=\"1399\"\u003e\n\u003cp data-end=\"1429\" data-start=\"1401\"\u003e\u003cstrong data-end=\"1420\" data-start=\"1401\"\u003eProduct Weight:\u003c\/strong\u003e 43 lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1471\" data-start=\"1430\"\u003e\n\u003cp data-end=\"1471\" data-start=\"1432\"\u003e\u003cstrong data-end=\"1447\" data-start=\"1432\"\u003eDimensions:\u003c\/strong\u003e 66\" L x 20\" W x 12\" H\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1545\" data-start=\"1472\"\u003e\n\u003cp data-end=\"1545\" data-start=\"1474\"\u003e\u003cstrong data-end=\"1491\" data-start=\"1474\"\u003eRequirements:\u003c\/strong\u003e Pulley station with attached weights (not included)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1604\" data-start=\"1546\"\u003e\n\u003cp data-end=\"1604\" data-start=\"1548\"\u003e\u003cstrong data-end=\"1557\" data-start=\"1548\"\u003eNote:\u003c\/strong\u003e Attachment only — cannot be used independently\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1378\" data-start=\"1375\"\u003e\n\u003cp\u003e\u003cstrong\u003eCompatible Products List:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThe GROW Rower Attachment is compatible with numerous Body-Solid gyms, power racks, lat attachments, and functional trainers\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Fitness\u003c\/strong\u003e: BFCCO10, BFFT10, BFLA100, BFLA250, BFMG20, BFMG30\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBody-Solid Gyms \u0026amp; Strength\u003c\/strong\u003e: EXM300LPS, G10B, G1S, G3S, G5S, G6BR, G9S, GDCC200, GDCC210, GDCC250, GFT100, GLA348QS, GLGS100, GLM83\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBody-Solid Lat \u0026amp; FT Attachments\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(Must also have Power Rack): GLA378, GLA400, GPRFT, GPRFTS\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBody-Solid Pro ClubLine\u003c\/strong\u003e: S2FT, SCC1200G,  SPRHLA (Lat on SPR500)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePowerline Gyms \u0026amp; Strength\u003c\/strong\u003e: BSG10X, P2X, PCCO90X, PFT100, PFT50, PHG1000X, PLM180X\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePowerline Lat Attachments\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e(Must also have Power Rack): PLA1000, PLA144X, PLA200X, PLA500\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":47254038839532,"sku":"GROW","price":315.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0137\/6115\/1022\/files\/GROW_IMGL9530-cut__74088_1.jpg?v=1773005237","url":"https:\/\/competitorsoutlet.com\/products\/body-solid-rower-attachment-for-home-gyms-pulleys-cable-machines","provider":"Competitors Outlet","version":"1.0","type":"link"}