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Get Functionally Fit with the Synergee Steel Macebells and Spherical Head
Macebells are a piece of strength equipment that have been conditioning invincible warriors for centuries. As far back as the 1200’s, Gada – a club with a spherical head which our modern-day Macebell is fashioned after – was used to strengthen Persian soldiers; and into the 20th century, it’s been incorporated into strongman training.
If you're into Functional Patterns and Functional Fitness, the Synergee Steel Macebells is a piece of equipment that is timeless and recognized for making incredible athletes. If you want to face every day with the determination and resilience of a warrior, add a Macebell to your workouts IMMEDIATELY!
Our Macebells are simple and effective: made of steel, heavy towards the spherical end, and embossed with 1.2 mm diamond knurling on the shaft to aid with grip. Macebells are available in 5 lb increments from 5 to 40 lbs.
The multitude of unilateral movements and core- and shoulder-engaging workouts you can do with this one solid piece of equipment is staggering. To be a warrior, you need to train like one. You need a Macebell.
Mace bell Guide and Specifications
5-40lb (5lb increments)
31.6" - 43.7"
Simple & Long Lasting
The Macebell is one solid piece with no moving parts. This makes it easy to use, transport, and store. Aside from wiping the chalk off it after workouts, maintenance is minimal, and their lifespan is exceptionally long.
Endorsed by Warriors and Strongmen
Since the 13th century, Persian warriors have been using macebells to prepare them for battle; and since the 20th century, strongmen have been using macebells to train their bodies to handle any heavy, unconventional items that come their way. The strength benefits this equipment provides has been proven for nearly 1000 years and it will work for you, too!
Constantly Varied Functional Patterns and Movements
The Macebell is unique because of the challenges it can bring to your workout that no other piece of fitness equipment can. The weight is meant to be far away from your center of gravity, making the weight feel heavier than it is and forcing your stabilizer muscles to work harder (i.e. get stronger) to counterbalance the uneven weight distribution. The Macebell makes you WORK for every rep!