Muscle D Vertical Knee Raise with Pull Up Station BM-VKRC
An efficient bodyweight training station, the Muscle D Vertical Knee Raise With Pull-Up Station enables users to perform tricep dips, knee and leg rises, and pull-ups all inside a single compact footprint.
Easy-access dip handles with non-slip rubber grips enable athletes to practice dips, sometimes known as "upper body squats," to increase their triceps' size and strength. The arm and back pads are positioned and contoured ergonomically to aid in maximizing appropriate form for improved core muscle isolation during knee lifts.
Additionally, the various pull-up handles above provide alternatives for both close grip and wide grip pull-ups for total lat muscle development.
Competitor's Outlet has great pricing and excellent customer service. The sauna is fantastic. Do not hesitate to purchase from Competitor's Outlet. Shelly is fantastic.
Great hip thrust machine, I give the machine 5 stars. I give the instructions a 1 star, they are horrible. Im very mechanically inclined and can fix and put together just about anything, but who ever made these instructions did a horrible job. I was lucky enough to find a video on YouTube to help out.
Body-Solid Vertical Knee Raise and Dip GVKR60
BodyKore Hip Thrust FL1844
Great for tight spaces. Really happy with it.