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Body-Solid Flat Incline Decline Bench GFID31

$380.00

✓ National BODY-SOLID Dealer
✓ Free Shipping above $100+
✓ Reviewed by Athletes
✓ Assembly Available on Request

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Feel Solid and Stable using the Body-Solid Flat Incline Decline Bench with Shortened Base Frame

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks.

Body-Solid Pro Power Rack Gym Package GPR378P4

Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment.

Body-Solid Flat Incline Decline Bench GFID31 - Flat

Body-Solid Flat Incline Decline Bench GFID31 - Sitting up

Body-Solid Flat Incline Decline Bench GFID31- Position 2

Body-Solid Flat Incline Decline Bench GFID31 - Military Press

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment.

Body-Solid Flat Incline Decline Bench GFID31 - Ab Crunch

Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery.

Body-Solid Flat Incline Decline Bench GFID31 - foam Rolls

Includes wheels for easy mobility. Over 600 lb. capacity.

Body-Solid Flat Incline Decline Bench GFID31- Wheels

 

Body-Solid Flat Incline Decline Bench Key Features 

  • Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
  • Improved design features quick, easy, solid, and secure 6-position ladder-style
  • Back pad adjustment
  • Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment
  • Includes T-Bar Leg Hold Down Attachment
  • Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
  • Thick, rich, DuraFirm™ upholstery
  • Includes wheels for easy mobility
  • Height to pad –flat position 20"


Body-Solid Flat Incline Decline Bench Tech Spec

  • Back pad 9.5" wide
  • Weight Capacity: 600 lbs
  • Assembled Dimensions: 59"L x 27"W x 22"H
  • Weight: 57lbs

 

Body-Solid GFID31 Flat-Incline-Decline Weight Bench Highlights and Features

Body-Solid GFID31 Flat-Incline-Decline Weight Bench  Keeps you in place during sit-ups.  Adjustable Design Seat pad easily adjusts with pull-pin.  Ladder-style back pad adjusts to 6 positions.  Built-In Wheels Built-in wheel allow easy mobility.  Optional Attachments Optional Leg Developer GLDA1 and Preacher Curl GPCA1 (pictured above).

    T-Bar Leg Hold-Down

    Keeps you in place during sit-ups.

     

    Body-Solid GFID31 Flat-Incline-Decline Weight Bench Adjustable Design

    Adjustable Design

    The seat pad easily adjusts with a pull pin.

    Ladder-style back pad adjusts to 6 positions.

      

    Body-Solid GFID31 Flat-Incline-Decline Weight Bench - Built-In Wheels

    Built-In Wheels

    Built-in wheel allows easy mobility. 

     

    Body-Solid Flat Incline Decline Bench Compatible Options

    Body-Solid Leg Developer Attachment GLDA1

    Body-Solid Leg Developer Attachment GLDA1

    Body-Solid Preacher Curl Station GPCA1

    Body-Solid Preacher Curl GPCA1 

      


    Body-Solid Lifetime In-Home Warranty 

    • LIFETIME: Frame & Welds
    • LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
    • LIFETIME: Cables, Upholstery, Grips (Normal Wear)

    Body-Solid Lifetime Commercial Warranty 

    • LIFETIME: Frame & Welds
    • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
    • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)

    Body-Solid Commercial Rated Warranty applies to facilities that DO NOT charge monthly membership dues and where the equipment would not be used by more than 50 people a day. Light Commercial facilities include: hotels, apartments, condominiums, personal training studios, police and fire stations, and all other Light Commercial facilities that meet the limitations listed above.

    Resources

    Owner's Manual

    Body-Solid Lifetime In-Home Warranty

    Body-Solid Commercial Warranty




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    The YMCA
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    Detroit Police Department
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